Fasting for healing and detoxification

My Fasting Journey At sixteen years of age, I began the dangerous journey of exploring psychedelic drugs. I started to use painkillers, tranquilizers, cannabis and alcohol. More>>>>
Discover Fasting After years of intense pain and useless medications, I remember the moment when I stepped out of the shower and, as I dried myself, realized my body no longer hurt. On a 30-day juice fast, my organs had healed. More>>>>
Fasting and the Body Many of you have had a bad first introduction to fasting. And although there is a vague knowledge that fasting is good; after all, Jesus fasted; first impressions have been less than favorable. More>>>>
Fasting and Detoxification Fasting has the power to detoxify the body. Today, we consume more toxic substances than all generations before us. Lead in our bones can be 200 times greater compared to bones excavated from the period of Christ. More>>>>
Fasting and Addiction When a baby is born, the homeostatic mechanisms of the body are in a balance. Add nicotine, alcohol, caffeine or any drug and the homeostatic mechanisms become rebalanced due to the alteration of ...... More>>>>
Juice Fasting For your first fast and for the purpose of healing disease we recommend a juice fast over a water fast. Fasting on water has become a near impossible exercise for a body that has been nurtured on poisons. More>>>>
Water Fasting Water fasting is a complete contradiction to the high-octane rush of the North American lifestyle. Think of water fasting as a stripping down time, a period of brokenness, humility and profound inner reflection. More>>>>
Supplements and Fasting Health can be an extremely frustrating and complicated world. Although there are health products that have value... More>>>>
Cleansing the Colon There are two types of fiber—soluble and insoluble. Soluble fiber dissolves in water. In the blood, soluble fiber helps to lower ... More>>>>
Cancer Fasting Before I start this crucial chapter, please know that I am not a doctor nor have any degrees. What I share with you is my personal theory. Cancer is infinitely complex.... More>>>>
Fasting Concerns Will I gain my weight back after the fast? The ability to utilize food is increased. Even people formerly underweight due to impaired digestion will normalize. For those of you who..... More>>>>
Length of Fasting I find that long fasts are preferable to short ones because once the body is in the fasting state it cleanses systematically into the harder to get at body tissues. More>>>>
Protein and Fasting It was theorized that protein loss during fasting was harmful and that a fast should be supplemented with protein. Fasting with protein became known as the Opti-fast. More>>>>
Making Fresh Juice If you have never taken a mouthful of cantaloupe juice you simply have not lived, or strawberry juice mixed with apple. Blueberry juice is a taste of liquid heaven. More>>>>
Juice Recipes Here is a muscle-blasting, power-pushing juice for joggers. Juice faster's often experience periods of phenomenal strength and endurance. Clean blood, clean muscles, and enzyme-rich, nutrient-packed...... More>>>>
Fruit Preparation We would like to equip you with information on individual fruits, their unique nutritional value and how to choose them at their peak of tastiness. More>>>>
Vegetable Guide Asparagus is available in early spring. Can be expensive due to difficulty in cultivating. Its claim to fame is the amino acid aspargagine which is destroyed by cooking. More>>>>
How to Break a Fast You have completed a thirty-day fast. It has been a wonderful spiritual retreat, a time of refreshment with God. A withdrawal from the temptations of this world. More>>>>
Fasting vs. Starvation There is a vast difference between fasting and starving. During the absence of food, the body will systematically cleanse itself of everything except vital tissue. More>>>>
Healing Through Fasting The body is a tube and membrane structure containing millions of miles of microscopic tubes and many thousands of square feet of delicate membrane surfaces. The circulatory system is 60,000 miles long. More>>>>
Fasting and Cleansing Here is an overview of the cleansing stages during a juice fast. The time periods are a general estimation. More>>>>
Fasting and Weight Loss Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue ........ More>>>>
Spirulina Spirulina is a single celled blue green alga, that contains 10 vitamins, 8 minerals, and 18 amino acids. (essential and non-essential) It contains a complete protein of 65-71%, that is 12-15 time more protein than.... More>>>>
Fasting and Breast Feeding Fasting has received numerous questions from from mother's who want to juice fast while their infants are breast feeding. More>>>>
Candida and Fasting We have a tendency to think the body as clean, and, except for the common cold or a virus. the blood is sterile, but this is the furthest thing from the truth. More>>>>

Fasting And Metabolism (3)

Tom Coghill: Hi Loren, Your certainly have enough motivation, but your disciple level may not been to attain that goal. I would buy a juicer and do a few days on juice first just to get your feet...
Loren Alix: I am 46 years old, have a daughter that is 8 years old. O.K., here it is, I am 5′6” and weigh 350 lbs. My hip dislocates, my knees need replacing, I am an almost if not...

Aloe Vera (2)

Tom Coghill: If you do it will taste awful. They process it so that it is almost tasteless, and sell it in health food stores.
G: Do you just eat it? i have loads of this stuff.

Fasting Support for Christin L. (6)

Tom Coghill: I have been water fasting, juice fasting, eating then back to water, and trying to train in the gym on the up days. The site as been down, with some major problems and we may have to...
Christin: Hi Tom, Well, it’s day six and I am proud to say I have not deviated from my plan at all. I have only been drinking freshly made juices, veggie as well as fruit, three times a day...

Water Fasting- The Good the Bad the Ugly (4)

Tom Coghill: Thanks for asking Syd_DownUnder, it was amazing ending it. What an energy surge. I was in the gym pumping iron. 4 day of fruit shakes, with egg white, and hard exercise then 3 on water...
Syd_DownUnder: Hello Tom, how did you go with your three days water fasting? 6 days ago I started my fasting as well, with three days of pure water only. Now I am on my third day of fresh...

Erin Smith, Fasting Support, Overeating, Alergies, Asthma (14)

Tom Coghill: No that is fine. The diahhrea is a normal bowel reaction after water fasting. The body purges the colon as it does not need to extract every last calorie from the last meal you ate....
erin: On day 6… I’m sad to say that I ate something last night… I’m not going to give up though. When I was done I felt sooo guilty.. then my body gave me diahhrea for the...

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