Water fasting, juice fasting retreat in the mountains. Fasting or detox diet with super tasty, healthy meals. The lowest cost fasting retreat on earth with Tom Coghill. Recharge your battery, get in shape and lose some pounds at Tom’s Detox and Fasting Retreat in Sagada, Philippines. This is one on one time with the Tom Coghill who gained freedom... (Read more...)
Tom Coghill: Hi Azeron, You have a very slow metabolism and that makes it possible to exercise on a water fast. Detoxing have have peak moments of feeling stressed, tired, confused, headaches. You...
Azeron: Greetings! Day twenty-one of my water fast and I am 244 pounds. Thanks for the encouragement Once! I do not feel that I have loss much muscle mass as I did not have a whole lot to begin...
Oikle: Hi all, Been away madly studying for the last week and haven’t checked out the site. So wonderful to come back see how much progress everyone is doing 
. Well, I’m now on day 24...
keith101: Hi Once I take it you have not seen my water fasting videos that i posted on youtube, that you and Nikki wanted to see lol, they are on my site I am on the 6th day of my 40 day water...keith101: Hi DL welcome to fasting.ws Good luck on your juice fast tomoz. When you stop smoking your body starts to detox from the chemicals, juice fasting will assist the detox.Its the cravings...Tom Coghill: Hi JJ Juice fasting is beneficial to all glands and organs. The question is … will it cure it.
JJ: Hello I found out I have a hypothyroid, how does fasting affect this good or bad…any tips on certain juices that help thanks JessOikle: Hi Keith, Glad to see you’re back . Sorry for the delay in responding. Have had my head stuck in books for the last week. Just saw your post re your blog site. Hoping to get some...keith101: Hi ana Start with pieces of fruit, with smoothies for the first few days then a light salad after that, then you can start back on a healthy diet, weight loss depends on the amount of...
ana: Hi, I have started my 30 days juice fasting on Valentines Day and today is my 26th day. I have never fasted in my life. I was 64 kg in September and not watching the weight for some month i...
Ron: Hi Adela, I too have that “wind” sound that you speak of, once in a while. It may be a blood pressure thing. I don’t get the sound when fasting, and my blood pressure is...
alb36: Ron, I went to a ear, nose and throat doctor, it is Tinnitus. He says that Tinnitus is caused be hearing loss, and I do have a bit of hearing loss in that ear. Just a bit. I asked him why...keith101: Hi chichi Tom is away for the moment helping someone from the Sagada hospital, Here is something for you to try until Tom gets back. 1 bunch spinach [approx 4-5 cups] 1 med tomato,...
chichi: hi tom, my name is stella and i am 35 yrs old. i weight 190 pound and im 5 feet 7inch.i went to the doctor and was told i have three fibroids. i read the article and i am trying to do the...
Hai2u: Is it okay to drink Lipton tea (without sugar ofcourse) during a fast? It says it has Naturally protective antioxidants and its 100% natural tea. If not which kind/brand should I get and...keith101: Hi Bethcoda Thanks for the compliment lol. I will have to stop saying em on my videos lol. This is day 5 now. I will be talking about fasting teenagers. [IS IT SAFE]?… I think I...
ThatGuyJay: Hi guys, love the site. Based on the interviews on the FAQ I started a water fast modified with tea and hand squeezed lemon-aid (with mascavado) no more than twice a day. The trouble is...
jonanderson: My email is sierravistajon@yahoo .comjonanderson: Hi, I’m starting a 14-day water fast today. A partner would be great! I need to know what to expect and just a little encouragement. Please let me know! Jon Anderson PS I have a...jonanderson: AWESOME! I’m looking to do it like you starting today! God bless you man! Jon Anderson
If you are getting ready for your first fast you need the simplified version of how to fast. Fasting basics to get you started. This fasting FAQ was written at St. Theordore’s Hospital of Sagada. The results of therapeutic fasting have been astonishing; functional cellular recovery in patients over 70 years old. Many of these patients had been... (Read more...)
Read hundreds of fasting reports. You can post your progress to gain support and help others. Please post a pic of yourself buy adding to to your profile when you log in. You can also add pictures to comments if they are on the web such as face book. (Read more...)
There is an advertisement on our left sidebar for a weightloss program that is worth testing. Basically, you get unrestricted eating for five consecutive hours then water after that. For example not eating before noon and not eating after dinner. The Fast-5 Diet is a way of eating that facilitates weight loss. Exercise is encouraged but not required. There’s... (Read more...)
Ten days of juice fasting followed by 40 day of water fasting. Weight loss 50 lbs. I was 50-60 lbs overweight from where I was used to being in high school. I thought my metabolism would allow me to continue eating whatever I want for life. I began to spend most of my time in front of the computer and physical exercise was very limited. I would eat to deal with... (Read more...)
Fasting Cured: Hypertension, Diabetes, Cholesterol, Arrhythmias and Arthritis. Name: Moreno Lindawan Tuguinay Age: 67 years old Occupation: Retired Clergyman of the Episcopalian Church in the Philippines (Anglican). Presently connected with St. Theodore’s Hospital as Chaplain. Treatment Method: Juice Fasting Days of Fasting: 40 days Treatment Period: September... (Read more...)
Stomach ulcers can be healed by fasting as the stomach is not digesting and the lining is not irritated by caustic digestive juices. Juice fasting for 30 days is very effective using cucumbers, potatoes, carrots, sugar beets and cabbage to make juice. Stomach Ulcer Remedy 1- Bananas with a glass of milk Banana helps to neutralize the over acidity of the gastric... (Read more...)
Fasting depletes the beneficial bacteria because large quantities of toxins are dumped from the lymph glands into the colon. There is little food substance left on which the bacteria can live. Using the enema kit also depletes the beneficial bacteria, especially if chlorinated water is used. To re-establish intestinal bacteria, purchase plain yogurt with the... (Read more...)
The main benefit offered by a fast, to those who wish to lose weight, is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is given a boost and for the first time in their life, discipline becomes a lifestyle. The fast becomes a catalyst for a total life overhaul... (Read more...)
Daily Water Intake For Fasting Drink according to the needs of your body. It is common to drink only 2-3 glasses of water per day. The concept of drinking large amounts of water to flush out toxins is not valid. During water fasting, digestion is not required, and the body needs only a small amount of water for its processes. I believe that excessive liquid... (Read more...)
Protein Loss During Fasting is a Myth Protein loss during fasting is a fear to some people. They believe that it is harmful and that a fast should be supplemented with protein. I have tried whey and soy protein powders and shakes, yeast, and all of them clog the sinuses and greatly slow the detoxification. Only, raw egg white and spirulina do not have that effect. The... (Read more...)
Overeating after fasting is a common problem. Here are some ideas to deal with overeating after fasting from a person having problems with overeating after fasting. I would like to do a water fast for healing and weight loss. However, I fear the inevitable extreme need to feed after breaking the fast. I’ve done two 3-day water fasts in the past 2 years... (Read more...)
Juice and water fasting 40 days. Weight loss 100lbs. Roughly four years ago I was 60 pounds overweight and very sick from intestinal toxicity and a liver condition that was getting worse. Also suffered from deep depression and spent most of my time in isolation and bitterness. One day I started fasting basically out of desperation, but was consumed by horrible... (Read more...)
Soul Searching is Triggered by Fasting Soul searching can start within hours of fasting. Water fasting is a powerful spiritual trigger and the big questions rise to the surface of conscious quickly. With juice fasting, it may be several days or weeks before that dull ache in the soul demands answers. Soul Searching Questions Who have I become? Where am I going... (Read more...)
Some find fasting easy and fast for 30 days on juice for their first fast. Others have a hard time getting past two days. Just do your best. Your fasting journey will not be without failures. It is only through failures that you can learn. With each victory, you will discover the joys of fasting. For those who press on, fasting has rewards. Clear sinuses that... (Read more...)
I can’t count the number of my failed fasting attempts. They were more than the successes. Each one had their reason. Sometimes it was stress, worry or an event. Sometimes I blew the fast because I talked myself out of the fast. Sometimes I failed due to temptation or pressure. The end result was always the same, frustration and a feeling of failure. Going... (Read more...)
After years of intense pain and useless medications, I remember the moment when I stepped out of the shower and, as I dried myself, realized my body no longer hurt. On a 30-day juice fast, my organs had healed. There is no greater detoxification program for the healing and recovery of your body than juice fasting because of the antioxidant, cleansing power of... (Read more...)
Colonic Hydrotherapy reduces parasites in the colon. Parasites in the blood, come mostly from the colon. During my study at the Richter Medical & Alternative Clinic, I saw worms being expelled from the colon and a few days afterword the patient showed marked improvement of what was diagnosed as Chronic Fatigue Syndrome. A stool sample through a dark field... (Read more...)
Fasting Teenagers Face Many Pressures Fasting teenagers may have parental support or opposition. Fasting teenagers younger than 18 years of age need to request your guardian to fast. Some parents support teenagers on short juice fasts and others radically oppose it. If they oppose your fast, you may try convincing them to let you try one or two days of juice... (Read more...)
Fasting is the best method for detoxification but even eating fruit in the morning will have a detoxifying effect. I recommend juice fasting but there are many alternatives that can suit your lifestyle and personal preferences. Detoxification Method 1 Juice Fasting: The best choice for detoxification, because it supplies an abundance of nutrients, including... (Read more...)
When I was 46, I was told that I had a fibroid tumor in my uterus, about the size of a lemon. I had already known about juice fasting, so I felt that this issue would respond well to a fast. I left the doctor’s office after I made an appointment for a sonogram in the next two weeks. I was a full time massage therapist at the time, taking my services to clients... (Read more...)
Juice Fasted: 40 days Weight Loss: 27lbs Healed: Sinus Allergies, Migraines, Fatigue, Depression, Anxiety, Back Pain, Food Addiction Bismarck, ND I decided to do a fast because I was so sick and tired of feeling sick and tired all the time. And my feeling of no control around food. A good friend of mine introduced me to it. He had done it for 20 days and told... (Read more...)
Fasting Testimony by the author. Juice Fasting: 30 days Healing: Kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, depression. Location: Oshawa, ON Canada Some of us are born different. And the difference can be both a burden and blessing. I was born a risk-taker. I wanted to try it all. I peddled across Canada on an old... (Read more...)
Bad Breath Waste passes through the lungs, which are an eliminative organ. Brushing the tongue with a toothbrush, using dental floss and rinsing with mouthwash will reduce bad breath. I do not recommend chewing gum for a fast as it stimulates digestion, but if you have a meeting with a big client, it may be wise to chew a breath freshener. Health food stores... (Read more...)
Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into physical weakness and disturbing emotions. A little scary if you do not know it is coming. It would be great if I could hand you a daily forecast of how you... (Read more...)
Juice Fasting Testimony: Carl Wineberg Juice Fasting: 40 days Weight Loss: 140 lbs. Healed: water retention, damaged nerves, liver and kidney damage, self-esteem. Location: Oshawa, ON, Canada Fasting with water, juice and a complete diet of natural foods gave me a new lease on life! The disease crippling me was chronic hepatitis. Drug abuse began at thirteen... (Read more...)
Ok, I now know just how messed up I am. The chapters on the emotions and eating hit home. I am planning a fast but, I know that I need to rebuild and cleanse my mind of all the toxic thinking and emotions that make me want to hide in the pleasures of food. I feel alive for the first time in many years. Keep on going, Tom you have helped me more than my words can express.
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