Thanks for your response and water fast information it’s of great help, I did try it a few years back and stuck to it and it was the happiest I’ve felt in my life and helped me change as a person ! I’m not in a happy place and sometimes think fasting helps…plus my parents have both had cancer in the past and thankfully have been cured, but I seem to have a lot of anxiety because of this…and just need help ! I think it’s the only way…thanks Keith

Use pure cocoa butter for your stretch marks. My wife used it religiously through her nine pregnancies, and has virually NO SCARRING at all! Ron

I am a 24 year old girl from Spain and I have decided to do a water fast, but I have a couple of questions. My previous experience with fasting was a few months ago, when I did the Master Cleanse for 10 days. I didn’t have any problems while I was doing it, but it didn’t seem to solve my problem: food addiction. My weight is 86 kg and I am 1,63 m. tall, so I am mildly obese. I think the problem was that while you do the Master Cleanse you are taking marple syrup, so you are still taking some kind of sugar, right? And that’s the only thing I am addicted to, since I don’t drink, I don’t smoke and I don’t take any illegal drugs (although since I started to gain weight, like two years ago, I have been having migraines and backpains, so I have been taking painkillers for quite a few months, and I think that’s addictive as well).
So my reasons to fast are:
- Weight loss / trying to kill my food addiction.
- Trying to heal an old injury in my right ankle (I sprained it like 6 years ago and it still hurts me, it didn’t heal well).
- Migraines and backpains.
My question is if you really think that this will help me get rid of my addiction to carbohydrates and if I will have lots of saggy skin.
Also, I know this may sound like a vain question but I have had big red stretch marks in my hips for more than a year now (you can’t imagine the amount of money I have spent on creams) and they are still there and still red, do you think they will improve? Will they get worse? Stretch marks are a quite common thing but even though I have done research about fasting it’s not something a lot of people talk about.
Thanks very much in advance and I apologize if my Enlish is not perfect. I await your response.

1. Yes. Depending on “what” and “amount” of your fluid
intake the detoxing effect is slow, or rapid.

2. Think of juice and water as “liquids”.

3. During a fast, drinking anything “all day long” isn’t
optimum for detoxing. Your body may do fine on a liter
or less per day. Listen to your body concerning amount.

Juice fasting is fine for your first fast, and for healing. Water fasting is very arduous and not recommended unless you are well informed, doing a very short fast, or have a lax lifestyle.

I suggest you dig deeper into this site as all the questions you asked are answered, as well as recipes for juice coctails specific for certain healings!! Enjoy!! Ron

1) “IF” I read & understand things right are you saying –
We can control the detoxing affects by the amount of fluid we drink…??

2) In Juice Fasting – the water consumption can be cut back due to the amount of Juice we will be consuming…??

3) Is it good to drink mostly fresh Juice all day long…??

The Juice fast will be for the purpose of healing the body.
Over weight – bad heart – bad liver – edema – fatigue – severe pain.

A few Juice Tonic’s would be welcomed also

I hope this gets answered – the more input the better informed

How much cayenne pepper??

And no, I don’t know of any health conditions except high cholesterol which I have never taken medicine for. Like I said, heart disease does run in my family though…..

Thanks!

The most amazing tip i could give you is add cayenne pepper to your juice or water fast, this will de-clog the arteries, amongst many cures through time.

Did you know juice fasting reverses the ageing process and adds many years onto your life span, “AND” i mean many years.

Science now knows that mice on a low calorie diet, live twice as long as mice on a high calorie diet?
Recommendations now are a diet of, 1600 calories a day.

Hope this helps you. .
Blessings Keith.