Preparing to fast. Have fasted before. I am overweight.. approx 11.5 stones and height 5,7.I am a 31 year old single mother. I also have a large patch of psoriosis on my right leg which I am hoping to clear.
I have started my fast today. I have reduced my medication ( citalopram) to 10mg per day and intend to phase this out over the next 2 weeks.
Reasons For Fasting
I recently separated from my husband - who had an affair I disc
I am preparing for a juice fast. I am taking two weeks to prepare as I need to come off anti-depression medication slowly. I believe I am low on iron supplies. Currently I am taking iron tablets from the health food shop and incre
Recent Comments
Water Fasting Question!!!
Hi Chris, Yes, cramping is a big one for me also when fasting. The leafy greens have a lot
by Ron
Water Fasting Question!!!
Thanks for the reply, my legs have been cramping, specifically my Calfs which started righ
by christopher
Water Fasting Question!!!
Hi Chris, Congrats on the 41 days of water! Holy smokes...you've made quite an accomplishm
by Ron
Water Fasting Question!!!
Hi, love the site and its wealth of infromation. I'm currently on day 41 of a water fast.
by christopher
Tom Coghill’s 30-Day Jui
Thank you very much Tom, I think this will really help me. I very much appreciate it. I ha
by louchi
Tom Coghill’s 30-Day Jui
Hi Louchi A sweet tooth is not a problem if it is healthy sugars. But white sugar drains
by Tom Coghill
Tom Coghill’s 30-Day Jui
Hi Tom, I am a twenty year old young lady who has gone through a never-ending struggle
by louchi
Jess’s 40-Day Juice Fast
Hi KaTS, Almost any juice will work. The key is cutting out the gluten and milk products a
by Tom Coghill
Jess’s 40-Day Juice Fast
hey jessa good to read u r post ,, what juices did u consume as i am also suffering badly
by kats.shru7
Fasting for Healing
oh sorry to write agian but for nerves what things are best to juice? b vitamins are good
by rmwagoner