Author Archives: Fasting.ws

Danger Breaking Fast Ate Too Much

I just ended a five day water fast. 5:30pm - Went to the whole foods store and bought some broccolii and rice with a little bell pepper in it (all cooked gently) it tasted great. I ate some pita toast on the way home...and a few
Posted on May 18th, 2010 by Fasting.ws

Breaking the Fast for an Athlete

I was fasting for therapeutic issues for 8 days juice fast + 1 day (today) water fasting. Tomorrow I will break the fast. Right now I look very skinny and I used to go to the gym 6 days a week, so I lost a lot of muscles in the p
Posted on Mar 25th, 2010 by Fasting.ws

50 Day Fasting Testimony

Ten days of juice fasting followed by 40 day of water fasting. Weight loss 50 lbs. I was 50-60 lbs overweight from where I was used to being in high school. I thought my metabolism would allow me to continue eating whatever
Posted on Aug 14th, 2009 by Fasting.ws

Overeating After Fasting

Overeating after fasting is a common problem. Here are some ideas to deal with overeating after fasting from a person having problems with overeating after fasting. I would like to do a water fast for healing and weight los
Posted on Nov 14th, 2008 by Fasting.ws

Toxic Diet Jokes

For those who insist on returning to their old toxic diet undoing the revitalizing of fasting, here are some tongue-in-cheek suggestions. Toxic Diet Tip 1 Slowly begin to reintroduce harmful foods. Suggestions are potato c
Posted on Jan 30th, 2008 by Fasting.ws

Diet Maintenance After Fasting

If you want to suffer pain after a 5 day water fast, eat a big greasy hamburger. It will land in your stomach like a brick and take 2 days to digest during which you will suffer intense pain. Fasting increases your body’s a
Posted on Jan 12th, 2008 by Fasting.ws

Breaking A Fast: Guidelines

For six days, gradually increase the amount of raw fruits and vegetables in your diet. To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this intensely, when the digestive system is re-
Posted on Jan 12th, 2008 by Fasting.ws

Breaking An Extended Fast

Breaking an extended fast can be difficult. You will quickly discover that breaking the fast is harder than fasting. A slumbering digestive system is sensitive, and although you might want to try every food on the planet, you
Posted on Jan 12th, 2008 by Fasting.ws