mxxm

Honey For Sleep Disorders, Acid .:.

Honey For Sleep Disorders, Acid Reflux, Night Cramps

A few weeks ago while fasting on the weekend I read the short 150 page book "The Hibernation Diet" by Mike McInnes who is a Pharmacist from Edinburgh and Stuart McInnes who is a Nutritional expert and founder of the Edinburgh Fe

Dry Fasting Question

Dry Fasting Question

This past Sunday without intending to I found that I had gone several hours without drinking water. I had gotten busy reinstalling Windows on my computer and did not want to halt the installation. Together with the growing thirs

Whey Protein and Fasting

Whey Protein and Fasting

Has anyone ever taken (Whey) protein during a fast? If so, why, and what were your experiences with it? Last week I fasted three days on water. It was challenging but I wanted to do it and am very pleased with myself for doing