I live in the Philippines and offer a fasting and teaching retreat in Sagada conducting and researching a holistic program.
I am ready to undertake a 30 day juice fast. I plan to start on February 1st. I began eating raw this past Monday and my roommate and I purchased a Champion juicer which will be arriving in the mail tomorrow.
I am 29 and I live
Water fasting is tough. Water fasting can have good and bad times. I decided to write this post during a water fast.
Water Fasting The Good
Ending a water fast is always amazing. The first few glasses of fresh juice flooding the
Weight Loss And Its Different Views
Skinny has many definitions. Here in the Philippines if you do not have 20 lbs. of excess fat you are too skinny. In Colombia, the guys like "big butts" and busts. In North America where
Fasting effects stomach size. From years of over-filling the stomach, it is no surprise that it has lost its natural elasticity resulting the bloated bellies so common in North America. There are several ways to shrink the sto
Study on mice shows fasting improves health as much as cutting calories. Periodic fasting and cutting calories is proven to increase health and lifespan.
Research -Fasting Increases Lifespan and Insulin Sensitivity
Several
Fasting Is The Most Potent Natural Shield Against Cancer
Fasting will get you healed of cancer if I could say it in a more positive way, but that would be a lie. Yet, no matter what the outcome, fasting is still the most e
One beer on a long water fast and you are blasted. You get high fast and then come down quickly and feel like crap. The worst part of drinking during a fast is the intense hunger it creates. Alcohol is somewhat like an appetizer
Fasting support page for Natalie.
Stats: 23 years old. 5'5", about 150 lb.
Fasting Goals:
a slimmer figure
clear glowing complexion
total detoxification
spiritual strengthening
elimination of depression and ne
From glistening crystals of snow to the multicolored hues of a rainbow, H2O takes on a myriad of shapes and shimmers. Daily, it is used to cleanse our floors, cars and toilets. Yet, the greatest value of water is that it internall
The perfect location to fast is a beach with fresh ocean air, tropical temperatures and peaceful seclusion, but life is not like that. Fasting is usually a response to illness and crisis, often at the hardest times of our lives
Our body is an amazing structure and each part has its own detailed function. The structure of tube contains millions of miles of microscopic tubes while the membrane consists of thousands of square feet of delicate membrane su
Age: 23 years
Start Date: January the 11th / 2008.
Propose: I guess the main reason is to strengthen my walk with Christ. I try hard to remember that this fast is not for me and to look better and be healthier as much as it is t
Fasting Testimony by the author of Fasting.ws.
Juice Fasting: 30 days
Healing: Kidney & liver damage, leg muscle spasms, tiredness, loss of sex drive, poor memory, depression.
Location: Oshawa, ON Canada
Some of us are
Fabulous Fennel
1 fennel bulb
1/2 beet with greens
2 apples
Fennel contains plenty of phytoestrogens, which is known to protect against different kind of cancers and brain function disorders. Furthermore, fennel helps your e
Spicy Juice
3 ripe tomatoes
1/2 green or red pepper
1 celery stock
1 apple
1 tbs. good tasting yeast
1/2 tsp. onion powder
1/2 tsp. garlic powder
1 tsp. Worcestershire sauce
pinch of freshly ground black pepper
3 drops
Do not expect to heal your body drinking only bottled juices. They lack in vitamins, minerals and enzymes. Bottle juice is fine if you are only trying to lose weight and you can fast on it, but that is so much less than th
You can look ten years younger in 20 days by using natural face scrubs.
It is easy to have smooth skin without paying a fortune to buy expensive skin creams. So why spend money when you can do it in the natural way. Using natur
I am 25 years old. I want to detox my body. I am addicted to food, medically obese, not "a little over weight" and "carrying it well" doesn't matter. I was on a strict diet when I was young because we couldn't afford otherwise. I
Laxatives or laxative effect is also found in fruits and natural fruit juices. The soft fibers have a cleansing effect on the intestine. This laxative effect stops after the colon happily adjusts to the soft fibers. (If fruit ju
I can’t count the number of fasts I blew when I first tried fasting. It was like trying to get on a slippery surfboard. As soon as I felt confident, something bad would happen and I would eat and break the fast. Failing was
Colon Diseases and the Healing Effects of Juice Fasting
Colon diseases can be helped by juice and water fasting, supplements, eating natural foods, exercise, enemas and colonic. During a fast digestion stops, and with an ene
Tom's Favorite
one cantaloupe
5 ice cubes
2 tbs. of Sucanat
dash of cinnamon
Juice the cantaloupe and blend with Sucanat, cinnamon and ice cubes.
This is my favorite drink. Stunningly refreshing and full of flavor. Has
Fasting with Raw Egg Whites will increase energy, decrease muscle loss and detoxify the body.
I discovered an amazing trick to muscle up and thin down. I was in a chin up competition with my friend bill but I also wanted to
Mouth cankers are common during fasting as the body is detoxifying through the skin, tongue, and lungs.This waste is a feeding ground for bacteria and viruses resulting in painful mouth cankers, sores on the gums inner lining of t
Breastfeeding safety for the baby while on fasting has been a common question question for lactating mothers. They want to know if the increased release of toxins will hurt the baby. It is certain that fasting increases toxins i
Fasting and Cancer
Recent Comments
Water Fasting Question!!!
Hi Chris, Yes, cramping is a big one for me also when fasting. The leafy greens have a lot
by Ron
Water Fasting Question!!!
Thanks for the reply, my legs have been cramping, specifically my Calfs which started righ
by christopher
Water Fasting Question!!!
Hi Chris, Congrats on the 41 days of water! Holy smokes...you've made quite an accomplishm
by Ron
Water Fasting Question!!!
Hi, love the site and its wealth of infromation. I'm currently on day 41 of a water fast.
by christopher
Tom Coghill’s 30-Day Jui
Thank you very much Tom, I think this will really help me. I very much appreciate it. I ha
by louchi
Tom Coghill’s 30-Day Jui
Hi Louchi A sweet tooth is not a problem if it is healthy sugars. But white sugar drains
by Tom Coghill
Tom Coghill’s 30-Day Jui
Hi Tom, I am a twenty year old young lady who has gone through a never-ending struggle
by louchi
Jess’s 40-Day Juice Fast
Hi KaTS, Almost any juice will work. The key is cutting out the gluten and milk products a
by Tom Coghill
Jess’s 40-Day Juice Fast
hey jessa good to read u r post ,, what juices did u consume as i am also suffering badly
by kats.shru7
Fasting for Healing
oh sorry to write agian but for nerves what things are best to juice? b vitamins are good
by rmwagoner