Tom Coghill

I live in the Philippines and offer a fasting and teaching retreat in Sagada conducting and researching a holistic program.

Your Promised Land

Your Promised Land

For 40 years, cruel desert winds reminded the Israelite of their cowardice in turning back because they saw giant warriors. To Joshua they were midgets before the power of God. With his leadership in five years of war, the bat

Fasting For Repentance

Fasting For Repentance

The conscience is without mercy. No matter how much we want to cover up, our conscience knows the truth. It becomes the nagging voice in the back of the head. We may convince ourselves and rationalize our behavior yet, the ach

Sin Nature: Process of Victory

Sin Nature: Process of Victory

The process of victory always starts with one small decision to change then building on the momentum. For example, a man cuts down on his smoking three cigarettes per day. Because he feels good, he decides to go to the gym. In

Sin Nature: Process of Sin

Sin Nature: Process of Sin

Process of Sin Sin is a tough subject to talk about because it is about the things we are doing wrong. Yet, to God sin is about, not missing the mark, and hitting the target, becoming the amazing person God intended you to be.

Sin Nature

Sin Nature

The apostle Paul was a free man. Even with 100 lb chains, he was free. He could have taught safely in some small town that received his teaching with eagerness but not for Paul. He strived for the greatest ministry impact,

Cutting The Roots Of Addiction

Cutting The Roots Of Addiction

Whether your addiction be sugar, salt or TV, fasting cuts at the spiritual roots of addiction: fear, insignificance, laziness, self-centeredness, guilt, negative thinking, resentment and spiritual emptiness. Fasting, being sti

During Your Fasting

During Your Fasting

Get Time Alone Taking care of a church, business or family can make constant demands on your time. Time alone can become a rare privilege but the busier you are the more you need solitude. Your ministry, company or family wil

Garlic Breath Delight With Toma .:.

Garlic Breath Delight 2 tomatoes 2 apples 1 clove of garlic sprig of parsley This bacteria buster means business. Garlic reduces blood pressure, helps with the problem of blood clotting, and lowers the LDL that increases b

Apple-Berry Better Bladder Juice

Apple-Berry Better Bladder 2 apples 1 1/4 cups of cranberries Cranberries Cranberry juice is a powerful healing tonic filled with quinine, which changes to hippuric acid in the liver. Hippuric acid is able to assist in the

The Niagara Falls Cleanser with .:.

The Niagara Falls Cleanser 1 wedge watermelon 1/2 lb. red grapes Watermelon rind has chlorophyll, vitamin A, protein, potassium, zinc, iodine, nucleic acids and enzymes that aid digestion. Ninety-five percent of the nutritio

The Brain Stimulator Juice with .:.

The Brain Stimulator 1 orange 1 hard pear 1 yam 1 grapefruit 1 apple Scientists have determined that we use only 10 percent of the brain. Living on coffee and doughnuts reduces that to 2 percent. Here is a juice to stimu

The Pain Remover Juice with App .:.

The Pain Remover 1 lemon 1 orange 3 hard pears 3 apples Bruises, aches and sprains can be irritated by a toxic bloodstream and a high-protein diet. But a low-protein, natural diet lessens irritation and reduces inflammatio

Red Ice Juice with Beet, Sweet .:.

Red Ice 1 beet 1 sweet potato 2 apples 1 lemon 1 tomato thin slice of Spanish onion 1 garlic clove 1/2 can of frozen apple concentrate Crush ice or blend with water till slushy. Add juice and get ready to chill out. C

Race Runner Juice with Lemon, R .:.

Race Runner 1 lemon 2 radishes 1 beet 1 slice Spanish onion 2 sweet potatoes 1 celery stock 2 Tbs. cider vinegar So you decide to have a short walk while on your fast. Then here is the juice for you. Take your walk with

Pineapple Piper Juice with Swee .:.

Pineapple Piper 1 pineapple 1 sweet potato 4 oranges This juice is like music to your cells. Let this amazing juice parade down to your belly, to the applause of 9,000 taste buds! Pineapple Take a cold, fresh glass of r

The Hyper House Cleaner Juice w .:.

The Hyper House Cleaner 2 yams 1 beet 1 slice Spanish onion 2 lemons 1 celery stock slice of ginger So you're ready to clean house. To scale the Mount Everest of dust and garbage. To enter the black hole of the baseme

Citrus Slurp with Grapefruit an .:.

Citrus Slurp 1 grapefruit 1 orange Citrus juice made from a hand citrus juicer and a centrifugal force juice extractor can be quite different. The electric juice extractor produces a thick, frothy juice, which is more tart

Fantastic Fertility Juice with .:.

Fantastic Fertility 3 hard pears 1 cantaloupe 1 sweet potato A delightful surprise to husbands and their wives is the increased vitality of sexuality. Sex is to be enjoyed, giving fulfillment to the sacred bond of marriage

Athletes Super Fuel Juice with .:.

Athletes Super Fuel 1/2 watermelon 1 lemon 5 oranges 1 can frozen pineapple concentrate So you've just entered the iron man contest. No more couch babysitting for you. Heading for the threshold of endurance. Developing

A Taste of Heaven Juice with Ca .:.

A Taste of Heaven 2 carrots 1 sweet potato 2 apples thin slice of Spanish onion pinch of dulse powder Dulse Dulse is a red seaweed that is found all over the North Atlantic. Commonly used as a food and medicinal plant, du

Flying Grapefruit Juice with Gr .:.

Flying Grapefruit Juice 2 pears 3 pink grapefruit 1 sweet potato A delicious, alcohol-free party pleaser that will blow both socks off. Ask the host if you can take your juicer to the party. Enjoy an enzyme high without a

Joggers’ Paradise Juice with .:.

Joggers’ Paradise Juice 5 oranges 3 hard pears 1 small yam Here is a muscle-blasting, power-pushing juice for joggers. Juice fasters often experience periods of phenomenal strength and endurance. Clean blood, clean mu

Juice Recipes Introduction

Juice Recipes Introduction

The average person is able to assimilate between 1% to 35% of the nutrients in vegetables. All nutrients of vegetables are locked within the fibers. Your digestive system acts like a juice extractor. Through chewing, the actio

Chosing a Juice Machine, Juicer .:.

A good juice extractor is an essential tool. All the essential nutrients in fruit and vegetables are locked within the fibers. A juice extractor frees these essential nutrients so that they can be absorbed directly through the s

Negative Fasting Reactions

Negative Fasting Reactions

Bad Breath Waste passes through the lungs, which are an eliminative organ. Brushing the tongue with a toothbrush, using dental floss and rinsing with mouthwash will reduce bad breath. I do not recommend chewing gum for a fast