Comments on: Diet Maintenance After Fasting http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance Juice fasting, water fasting, dry fasting, free support. Fri, 10 Feb 2012 05:21:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: lauger http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-11861 lauger Fri, 15 Oct 2010 03:16:06 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-11861 oops on proof reading before sending post oops on proof reading before sending post

]]> By: lauger http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-11860 lauger Fri, 15 Oct 2010 03:14:33 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-11860 Diet maintenance is my biggest downfall after fasting . For 30 days I tryed a raw diet and lost 25 lbs and eat as much as I wanted but was strict on those 30 days my knees did not hurt and climbed us a rocky hill side in wyoming at above 7000ft felt great wounder now why I ever quit . Diet maintenance is my biggest downfall after fasting . For 30 days I tryed a raw diet and lost 25 lbs and eat as much as I wanted but was strict on those 30 days my knees did not hurt and climbed us a rocky hill side in wyoming at above 7000ft felt great wounder now why I ever quit .

]]> By: keith101 http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9346 keith101 Sun, 07 Feb 2010 19:56:09 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9346 Hi roseshields Fasting for 7-10 days is fine, its what you do after your fast that counts. Spiritual wisdom does come from a water fast of a lengthy period of time, 21-30 days. When the metabolism slows after fasting, you must counter this with an exercise program to speed it up. Your binge eating can be rectified by a long water fast. Blessings Keith. Hi roseshields
Fasting for 7-10 days is fine, its what you do after your fast that counts.
Spiritual wisdom does come from a water fast of a lengthy period of time, 21-30 days.

When the metabolism slows after fasting, you must counter this with an exercise program to speed it up.

Your binge eating can be rectified by a long water fast.
Blessings Keith.

]]> By: roseshields http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9343 roseshields Sat, 06 Feb 2010 23:20:38 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9343 Hi. I am thinking of water fasting for 7-10 days. I am a 21 year old female. I am 5′3” and 140 lbs. I look fine though I am around 5-10 lbs overweight. I have been in a cycle of binge eating and starvation for the last few years. I have suffered from this eating disorder for too long and I feel that I have lost control of my own hunger. I have done multiple juice fasts and a 4 day water fast and I lost about 10 lbs. I think a water fast should clear out my system. My main concern is my metabolism. I know at this point I fall into the category of yo-yo dieters but I am young and wonder if I’ll ever be able to eat normally (1600-2000 healthy calories) after this. Hi. I am thinking of water fasting for 7-10 days. I am a 21 year old female. I am 5′3” and 140 lbs. I look fine though I am around 5-10 lbs overweight. I have been in a cycle of binge eating and starvation for the last few years. I have suffered from this eating disorder for too long and I feel that I have lost control of my own hunger. I have done multiple juice fasts and a 4 day water fast and I lost about 10 lbs. I think a water fast should clear out my system. My main concern is my metabolism. I know at this point I fall into the category of yo-yo dieters but I am young and wonder if I’ll ever be able to eat normally (1600-2000 healthy calories) after this.

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9091 Tom Coghill Sat, 09 Jan 2010 10:45:06 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9091 Hi Mike Questions are fine. That is why we are hear. Tumorx applied to and external tumor is very painful as it acts much like a chemical burn. Internally the dosage is much lower but it can cause stomach upset. The Norwalk juice extracts the best juice possible but the work and price tag are prohibitive. Organic using the system would be the ultimate juice. I always state the catabolsim is the greatest healing factor which explains why people heal using $20 juicers and chemically grown produce. Do what you can afford and trust in God for the rest. Hi Mike
Questions are fine. That is why we are hear. Tumorx applied to and external tumor is very painful as it acts much like a chemical burn. Internally the dosage is much lower but it can cause stomach upset. The Norwalk juice extracts the best juice possible but the work and price tag are prohibitive. Organic using the system would be the ultimate juice. I always state the catabolsim is the greatest healing factor which explains why people heal using $20 juicers and chemically grown produce. Do what you can afford and trust in God for the rest.

]]> By: Mike Wood http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9087 Mike Wood Sat, 09 Jan 2010 01:25:38 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9087 Hi Keith I have stage 3 melanoma; have been fine for 6 years but now have soreness in my left underarm lymph. Tom in an email suggested I do 40 day juice fast; I am on day six mainly carrot and apple. Some ginger, turmeric and garlic. On previous fasts I have used a straightforward juice extractor like the Kenwood but recently I have been looking at the Gerson Therapy (same deal basically) but they do insist that a crush and press type juicer, specifically the Norwalk should be used as it preserves the enzymes. What do you think? I am 64, 5'11", 15 stone, quite fit. I live in Venezuela. Learnt about diet and fasting at Forest Mere (now Champneys) in the UK which was started by my father. Tom has kindly invited me to come to spend some time with you while I do the fast. I want to but I have a business that needs my presence... at the moment at least. Tom also suggested I should take TumorX internal. I saw he says its painful in a comment to another site member. Is it very painful? Is the TumorX he refers to the TumorX Apoptosis Protocol on their website which includes TumorX 103X, and two types of bloodroot? What do you think? Alot of questions!! Sorry about that!! Mike Hi Keith
I have stage 3 melanoma; have been fine for 6 years but now have soreness in my left underarm lymph.
Tom in an email suggested I do 40 day juice fast; I am on day six mainly carrot and apple. Some ginger, turmeric and garlic.
On previous fasts I have used a straightforward juice extractor like the Kenwood but recently I have been looking at the Gerson Therapy (same deal basically) but they do insist that a crush and press type juicer, specifically the Norwalk should be used as it preserves the enzymes. What do you think?
I am 64, 5’11″, 15 stone, quite fit. I live in Venezuela. Learnt about diet and fasting at Forest Mere (now Champneys) in the UK which was started by my father.
Tom has kindly invited me to come to spend some time with you while I do the fast. I want to but I have a business that needs my presence… at the moment at least.
Tom also suggested I should take TumorX internal. I saw he says its painful in a comment to another site member. Is it very painful? Is the TumorX he refers to the TumorX Apoptosis Protocol on their website which includes TumorX 103X, and two types of bloodroot? What do you think?
Alot of questions!! Sorry about that!!
Mike

]]> By: keith101 http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9078 keith101 Fri, 08 Jan 2010 12:48:34 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9078 Hi Mike Welcome to fasting.ws I have used the kenwood juice extractor in the past. Maby you can tell us a little more about yourself? Age hight waight, if you are fasting? Blessings Keith Hi Mike
Welcome to fasting.ws
I have used the kenwood juice extractor in the past.
Maby you can tell us a little more about yourself? Age hight waight, if you are fasting?
Blessings Keith

]]> By: Mike Wood http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9071 Mike Wood Thu, 07 Jan 2010 11:25:15 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9071 Its a juice extractor not seperator. Its a juice extractor not seperator.

]]> By: Mike Wood http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-9070 Mike Wood Thu, 07 Jan 2010 10:42:39 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-9070 Hi Tom Got here! Thanks. Gerson Therapy says only a Norwalk fruit press should be used for fasting. I have used ordinary juice seperators in the past. I do try and not let the juice stand for too long. Norwalk presses are hard to get hold of down here in Venezuela. Please opine. Mike Hi Tom
Got here! Thanks.
Gerson Therapy says only a Norwalk fruit press should be used for fasting. I have used ordinary juice seperators in the past. I do try and not let the juice stand for too long. Norwalk presses are hard to get hold of down here in Venezuela. Please opine.
Mike

]]> By: Tom Coghill http://www.fasting.ws/juice-fasting/breaking-a-fast/diet-maintenance/comment-page-1#comment-7376 Tom Coghill Thu, 30 Jul 2009 01:22:28 +0000 http://fasting.ws/juice-fasting/maintenance-after-the-fast#comment-7376 Hi Charity2009 The body puts on weight after a fast as to colon refills and the body retains more water for digestion. Boil the chicken and pour of the fat before you grill. You are doing good and be pleased with the results. Hi Charity2009
The body puts on weight after a fast as to colon refills and the body retains more water for digestion.
Boil the chicken and pour of the fat before you grill. You are doing good and be pleased with the results.

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