Fasting Archives
I just ended a five day water fast. 5:30pm - Went to the whole foods store and bought some broccolii and rice with a little bell pepper in it (all cooked gently) it tasted great. I ate some pita toast on the way home...and a few
I was fasting for therapeutic issues for 8 days juice fast + 1 day (today) water fasting. Tomorrow I will break the fast.
Right now I look very skinny and I used to go to the gym 6 days a week, so I lost a lot of muscles in the p
Keith or Tom - I spent a week winding down my eating with only raw food and then enjoyed a 19 day fast (with no loss of energy) followed by a week of raw foods at 400-600 calaries per day. Your words of wisdom inspired me along
Hi Tom.
I just finished a 40 day fast, (just water), when I came off I had potato soup, home made wheat flat bread drenched in honey. Don't forget the soy milk!. In the morning I had some oatmeal, and a hard boiled egg! Then I h
My husband is just finishing a 40 day fast today. Througout the 40 days he did 10 days of juice fasting, some water fasting, and finished it off with doing 10 days of the "master cleanse". I've been trying to find information
Overeating after fasting is a common problem. Here are some ideas to deal with overeating after fasting from a person having problems with overeating after fasting.
I would like to do a water fast for healing and weight los
For those who insist on returning to their old toxic diet undoing the revitalizing of fasting, here are some tongue-in-cheek suggestions.
Toxic Diet Tip 1
Slowly begin to reintroduce harmful foods. Suggestions are potato c
If you want to suffer pain after a 5 day water fast, eat a big greasy hamburger. It will land in your stomach like a brick and take 2 days to digest during which you will suffer intense pain.
Fasting increases your body’s a
For six days, gradually increase the amount of raw fruits and vegetables in your diet. To break a fast and gorge on meat, bread or junk food will be a disaster. Jarring the system this intensely, when the digestive system is re-
Breaking an extended fast can be difficult. You will quickly discover that breaking the fast is harder than fasting. A slumbering digestive system is sensitive, and although you might want to try every food on the planet, you
Fasting and Cancer
Recent Comments
Tom Coghill’s 30-Day Jui
Thank you very much Tom, I think this will really help me. I very much appreciate it. I ha
by louchi
Tom Coghill’s 30-Day Jui
Hi Louchi A sweet tooth is not a problem if it is healthy sugars. But white sugar drains
by Tom Coghill
Tom Coghill’s 30-Day Jui
Hi Tom, I am a twenty year old young lady who has gone through a never-ending struggle
by louchi
Jess’s 40-Day Juice Fast
Hi KaTS, Almost any juice will work. The key is cutting out the gluten and milk products a
by Tom Coghill
Jess’s 40-Day Juice Fast
hey jessa good to read u r post ,, what juices did u consume as i am also suffering badly
by kats.shru7
Fasting for Healing
oh sorry to write agian but for nerves what things are best to juice? b vitamins are good
by rmwagoner
Fasting for Healing
I cant take any abx i have a severe reaction to all the abx. They have told me this isnt a
by rmwagoner
Fasting for Healing
Hi rmwagoner You have an infection. A juice fast will help. Do 30 days and the nerves may
by Tom Coghill
Fasting for Healing
Hi I hope someone can answer this! In sep of 2010 i ended up with a sinus infection and br
by rmwagoner
Fasting- How Much Liquid Per D
Hi Nathan, I would try an enema first as that can reduce the pain quickly. Higher toxin le
by Tom Coghill