Fasting depletes the beneficial bacteria because large quantities of toxins are dumped from the lymph glands into the colon. There is little food substance left on which the bacteria can live. Using the... Read more
Colonic Hydrotherapy reduces parasites in the colon. Parasites in the blood, come mostly from the colon. During my study at the Richter Medical & Alternative Clinic, I saw worms being expelled from... Read more
Laxatives or laxative effect is also found in fruits and natural fruit juices. The soft fibers have a cleansing effect on the intestine. This laxative effect stops after the colon happily adjusts to the... Read more
There are two types of fiber soluble and insoluble. Soluble fiber dissolves in water. In the blood, soluble fiber helps to lower serum cholesterol by binding with low-density lipoproteins. Water-soluble... Read more
Inside a healthy lower intestine are billions of beneficial intestinal bacteria or microflora. These bacteria are of the bifidus and acidophilus strains and were transferred by breast-feeding into our... Read more
These are mixtures of several dietary fibers, both soluble and insoluble. They may include various herbs that have a cleansing effect on the colon. These are superior to psyllium husk, but are more expensive... Read more
For those who are uncomfortable with using the enema kit, psyllium husk or flaxseeds are an alternative. You can safely juice fast for extended periods using psyllium husk. The substance is a bulking... Read more
Using The Enema Kit Enemas are far from being a spiritual experience, yet they can have a beneficial role to play in fasting. The thought of inserting a liter of water into the intestine to flush out... Read more
This is the information I have been searching for. So clear, so commons sense, I wonder why I missed it. When I was younger, I was an athlete, but now…. 20 years later, oh no. But, you gave me new vision and inspiration. Second day of my juice fast and my wife is loves the recipe book. I would recommend these books to anyone how needs a life overhaul.
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