Posts in the Category of:
Fasting & Weight Loss

Intermittent Fasting Diet

Intermittent Fasting Diet

Intermittent fasting is gaining popularity,to reduce body fat while protecting muscle mass.  Short periods of calorie reduction though intermittent fasting can extend life, protect against disease through detoxification and incre

Fasting and Exercise

Fasting and Exercise

The scientific field has been the scene for much contention about whether fasting health has a place in maintaining your body. Some alternative healers feel that fasting also benefits the soul of the person who fasts. Technica

The Fast-5 Diet

The Fast-5 Diet

There is an advertisement on our left sidebar for a weightloss program that is worth testing. Basically, you get unrestricted eating for five consecutive hours then water after that. For example not eating before noon and not ea

Fat Cells Do Not Live Forever

Fat Cells Do Not Live Forever

New research indicates that the number of fat cells we develop as kids and teenagers determines how many fat cells we'll have for the rest of our lives. So says a study published in the May 4 online journal Nature. Researcher

Cayenne Pepper - Weightloss- Fa .:.

Cayenne Pepper - Weightloss- Fasting

Cayenne Pepper- Weight loss It is considered thermogenic, meaning it can "rev up" metabolism and aid in weight loss. The reason this post was created was due to the increased weight loss experienced by fasters who were expe

Fasting Weight Loss Rates and M .:.

Fasting Weight Loss Rates and Metabolism Types

There are three body types: endomorph, ectomorph and mesomorph. Your body type will affect your fasting weightloss rates.

Fasting Weight Loss Rates

Fasting Weight Loss Rates

The main benefit offered by a fast, to those who wish to lose weight is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform his life. Self-esteem is gi

Fasting Teenagers

Fasting Teenagers

Fasting Teenagers Face Many Pressures Fasting teenagers may have parental support or opposition. Fasting teenagers younger than 18 years of age need to request your guardian to fast. Some parents support teenagers on short

Fasting & Excessive Weight Loss

Fasting & Excessive Weight Loss

Weight Loss And Its Different Views Skinny has many definitions. Here in the Philippines if you do not have 20 lbs. of excess fat you are too skinny. In Colombia, the guys like "big butts" and busts. In North America where

Fasting for Weight Loss (eat yo .:.

Fasting for Weight Loss (eat your fat)

What Causes Weight Gain Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptatio

How Much Weight Will I Lose?

How Much Weight Will I Lose?

Many people ask me how much weight they will lose during a fast. I cannot even guess as weight loss during fasting is dependent on many factors, with the main one being metabolism. The slower the metabolism the less weight you