Intermittent Fasting Diet Intermittent fasting is gaining popularity,to reduce body fat while protecting muscle mass. Short periods of calorie reduction though intermittent fasting can extend life, protect against disease thr
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Fasting and Exercise Weight Loss The scientific field has been the scene for much contention about whether fasting health has a place in maintaining your body. Some alternative healers feel that fasting also benefits the soul o
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Fasting Weight Loss Rates The main benefit offered by a fast, to those who wish to lose weight is the speed of the weight loss. To see a person drop 30-to-40 pounds in a 30-day juice fast is to see a person totally transform hi
Fasting Teenagers Face Many Pressures Fasting teenagers may have parental support or opposition. Fasting teenagers younger than 18 years of age need to request your guardian to fast. Some parents support teenagers on short juic
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What Causes Weight Gain Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline. How can you ignore all the florescent-lit aisles of junk food offering every temptation kn
How Much Weight Will I Lose? Many people ask me how much weight they will lose during a fast. I cannot even guess as weight loss during fasting is dependent on many factors, with the main one being metabolism. The slower the me
Fasting and Cancer
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