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Articles for the 'Questions & Answers' Category

Preparing for a Juice Fast. Can I lose 2.3 stone?

I am preparing for a juice fast. I am taking two weeks to prepare as I need to come off anti-depression medication slowly. I believe I am low on iron supplies. Currently I am taking iron tablets from the... Read more

Written by brightstarleo ·
1 Comment | 17 Views

Advice on Proper Fasting.

advice-on-proper-fasting

1. I’m 22 years old 2. I’m 6′1″ & 152 lbs 3. I need advice on the best fast for my lifestyle! 4. I have done 3 day water fasts & 3 day master cleanses every now & then. 5. My reasons... Read more

Written by SinCera ·
1 Comment | 16 Views

Juices For HIV Positive

I’ve been wanting to fast but haven’t since I found out I was HIV positive. I haven’t eaten red meat in over 35 years. Never smoke,nor drugs nor drank. However the medications has made... Read more

Written by gloria ·
1 Comment | 27 Views

Fasting For Bipolar Disorder

fasting-for-bipolar-disorder

Is it ok to do a water fast while taking bipolar medications? Age: 25 Weight and Height: 5′11, 145 Type of Fast: water Any past experience with fasting: One 3 week water fast per year for the past... Read more

Written by verona25 ·
3 Comments | 43 Views

Should I Do a Practise Fast?

should-i-do-a-practise-fast

Would you recommend doing a shorter ‘practise fast’ before embarking on a 30 day juice fast? I’m slightly nervous about the detox symptoms. I’m 22 years old, 168cm tall and about... Read more

Written by mealsypie ·
0 Comment | 16 Views

My body is more acidic since starting my fast ?

my-body-is-more-acidic-since-starting-my-fast

I am 8 days into a green juice fast and my body is now more acidic (7.5 to a 6.5) than when I started ?? I am not sure what to attribute that to and the only thing I can think of is that my body is ingesting... Read more

Written by ckowblick ·
0 Comment | 32 Views

How soon can I fast again?

Keith or Tom – I spent a week winding down my eating with only raw food and then enjoyed a 19 day fast (with no loss of energy) followed by a week of raw foods at 400-600 calaries per day.  Your... Read more

Written by Dan ·
0 Comment | 32 Views

Fasting for Knee Injuries

fasting-for-knee-injuries

Hi! My father, age 60, has recently torn something in his knee and is planning to have surgery performed on it soon. I was curious to know if fasting could heal such an injury, and if it would be safe... Read more

Written by Z ·
0 Comment | 19 Views

Questions Arrhythmias, Bowel Function, BP Medication

questions-arrhythmias-bowel-function-bp-medication

I am 44, 5′-10″, 240 pounds. My ideal weight is about 185. I smoke a pipe, but do not inhale. I am a recovering alcoholic, and have not drank alcohol in 4 months. Medical Condition I am about... Read more

Written by rydinearth ·
0 Comment | 12 Views

Fasting for Migraine Headaches

fasting-for-migraine-headaches

I suffer from migraines and every time I start a diet or something an attack comes on. I’ve got medication to cut off a migraine attack, could I use that during a fast? How would I prepare for a... Read more

Written by FATTY ·
1 Comment | 24 Views

Fasting- How Much Liquid Per Day

fasting-how-much-liquid-per-day

Daily Water Intake For Fasting Drink according to the needs of your body. It is common to drink only 2-3 glasses of water per day. The concept of drinking large amounts of water to flush out toxins is... Read more

Written by Wryneth ·
61 Comments | 28,271 Views

Protein Reserves During Fasting

protein-reserves-during-fasting

Protein Loss During Fasting is a Myth Protein loss during fasting is a fear to some people. They believe that it is harmful and that a fast should be supplemented with protein. I have tried whey and soy... Read more

Written by Tom Coghill ·
2 Comments | 4,768 Views

Commonly Asked Fasting Questions

commonly-asked-fasting-questions

Here are some of the questions we have answered. If you want your answered, sign up and post a question. Is fasting safe? Everything has risks, but juice fasting is a safer healing method than medications.... Read more

Written by Tom Coghill ·
58 Comments | 7,115 Views

Fasting Teenagers

fasting-teenagers

Fasting Teenagers Face Many Pressures Fasting teenagers may have parental support or opposition. Fasting teenagers younger than 18 years of age need to request your guardian to fast. Some parents support... Read more

Written by Tom Coghill ·
78 Comments | 9,024 Views

Fasting Blackouts Dizziness

fasting-blackouts-dizziness

Fasting blackouts and dizziness are common on water fasts over 5 days and you have to be very careful when getting up from a sitting or resting position. Cause of Fasting Blackouts Dizziness Blackout and... Read more

Written by Tom Coghill ·
1 Comment | 9,408 Views

Fasting & Excessive Weight Loss

fasting-excessive-weight-loss

Weight Loss And Its Different Views Skinny has many definitions. Here in the Philippines if you do not have 20 lbs. of excess fat you are too skinny. In Colombia, the guys like “big butts”... Read more

Written by Tom Coghill ·
14 Comments | 13,328 Views

Fasting and Stomach Size

fasting-and-stomach-size

Fasting effects stomach size. From years of over-filling the stomach, it is no surprise that it has lost its natural elasticity resulting the bloated bellies so common in North America. There are several... Read more

Written by Tom Coghill ·
15 Comments | 16,123 Views

Can I drink bottled juice during a fast?

can-i-drink-bottled-juice-during-a-fast

Do not expect to heal your body drinking only bottled juices.  They lack in vitamins, minerals and enzymes.  Bottle juice is fine if you are only trying to lose weight and you can fast on it, but that... Read more

Written by Tom Coghill ·
19 Comments | 12,523 Views

Is breastfeeding ok during fasting?

is-breastfeeding-ok-during-fasting

Breastfeeding safety for the baby while on fasting has been a common question question for lactating mothers. They want to know if the increased release of toxins will hurt the baby. It is certain that... Read more

Written by Tom Coghill ·
2 Comments | 3,316 Views

Ask a Question

ask-a-question

Hey Tom, once again, thanks for all your responses. I had another question since now I am on day one of the fast. Could one consume jelly jam or say marmolaid jam or is that breaking the rules. ... Read more

Written by Tom Coghill ·
167 Comments | 2,678 Views