Fasting Boosts the Immune System Fasting has various effects on the immune system. Juice fasting maximizes the ability of your immune system. This immune enhansment is due to three factors. The absense... Read more
The average brain has around 100,000,000,000 brain cells. Here are the best ways to kill them. 1) Sniffing paint — Sniffing paint will give you a “high” for awhile, but it can really inflict severe... Read more
Study on mice shows fasting improves health as much as cutting calories. Periodic fasting and cutting calories is proven to increase health and lifespan. Research -Fasting Increases Lifespan and Insulin... Read more
Question about metabolism damage by fasting If I completed a 30 day fast, how damaging would it be to my metabolism. I mean right now my metabolism is fairly decent I think. But from what I’ve... Read more
A person fasting 40 days on water will not suffer a deficiency of protein, vitamins, minerals or essential fatty acids. In the breakdown of unhealthy cells, all essential substances, which are mostly... Read more
There is a vast difference between fasting and starving. During the absence of food, the body will systematically cleanse itself of everything except vital tissue. It continually readjusts to make minimum... Read more
At the end of the 17-day fast, a physical problem was gone. My doctor had told me I had a stomach reflex disease and would have to take pills for the rest of my life, but after the fast I no longer had that disease; I was completely healed. Thanks Tom, your books and support was fabulous.
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