Fasting for Diabetes

Jan 6th, 2008 • 15 Comments by Tom Coghill

Fasting Deals with Hypoglycemia and Diabetes

Diabetics can juice fast using slices of bananas and avocados to balance the blood sugar level. Spirulina is also exceedingly beneficial for balancing blood sugar levels. The trick to balancing blood sugar levels is drink smaller amounts of juice timed 20 to 30 minutes apart. Fruit juices are better due to the fact that they have fructose a much slower release sugar than the glucose in carrots. But if you drink the juice slowly, your blood sugar levels can be maintained. A study published in the journal Diabetes Care in 2003 looked at 60 men and women with Type 2 diabetes who were taking diabetes pills. The participants took either 1, 3, or 6 grams of cassia cinnamon or a placebo, in capsule form, for 40 days. After this time, blood glucose levels dropped between 18% and 29% in all three groups that received cinnamon. However, only the participants who had taken the smallest amount of cinnamon (1 gram) continued to have improved blood glucose levels 20 days after they stopped taking it, for reasons the researchers didn’t quite understand. So add cinnamon to your fruit juices if you are diabetic to help control your blood sugar during juice fasting.

COMMENTS FROM FASTING.WS ON DIABETES

I am on fruit+vegetable fast for the last 8 days, i am feeling great, I am a diabetic yesterday my diabetes was 110(fasting) I have reduces the medicines to 1/4 of actual dose and planning to leave the medicines in a day/two.

That is great news, expect the results to get better and better each day. Tom

Hi,
Now I have entered 10th day of fasting and feeling fine I have left my medicines completely. I am Taking Juices of gaurd+tomatto+carrot+Spinach+Lemon+Oranges around 5 times a day appx 1.25 ltrs. in complete day.

Just to test Yesterday I have taken 150ML of pure Apple Juice+75 ML of water at 8PM then I checked my B/Sugar at 8:15PM it was 181 then at 10PM( After 2hrs) it was 122. That clearly shows that my system has started reducing sugar on its own without the support of any medicine. I think it is an achievement within a span of 10 Days.*
Once Again “Thanks a lot for your support”

Regards,
Kazmi

By Tom Coghill of Fasting.ws Articles may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.

15 Responses to Fasting for Diabetes

Kazmi687 says:

March 14, 2010 at 8:18 PM

Hi,

Today it is my 24th day of fasting. I am feeling great, the blood sugar(91 Fasting) and blood pressure(130/81) both are in control without any medicine and I am feeling very energetic. I am doing 45 minutes of exercise.
My life has been completely changed I lost 5 Kgs. of weight.

Thanks,
Kazmi
+919918201620
India

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- Tom Coghill says:
  
  March 15, 2010 at 2:29 AM
  
  This is great news. I am trying to find a piece of research on a study that was done where diabetics reduced insulin resistance for 6 months after a fast. I wish I had a research team just for this one topic alone. What you have done is impossible with western medicine. Yet no one knows this can be done consistently.
  
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keith101 says:

March 15, 2010 at 2:47 AM

Hi Kazmi
Welcome to fasting.ws
Well done on your 24th day, even better your 10 lbs weight loss that is amazing, you must feel great.
lots of fasters forget to exercise, that is the key to keeping the weight of, you are moving in the right direction.
Blessings and best wishes Keith.

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Khurram Kazmi says:

March 19, 2010 at 7:08 AM

Today is my 28th day of fasting, I am fine and going on with strength, My sugar is within normal limits(90 to 100 fasting). I am not taking any medicines. Some times when I am on tour I have no option but to take pure orange and apple juice but it is not rising my sugar,thanks God.
I am doing free hand exercise daily morning and evening for around 30 minutes.

Kazmi
India
9918201620

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- keith101 says:
  
  March 19, 2010 at 2:30 PM
  
  Hi Khurram
  Well done on getting your diabetese under control, this is verry impressive.
  Please keep us posted on your progress.
  Blessings and best wishes Keith.
  
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Tom Coghill says:

March 20, 2010 at 2:32 AM

Khurram
That is so great. I hope other diabetics can gain hope from your success.

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Khurram Kazmi says:

March 22, 2010 at 7:43 AM

Dear All,

Today I have completed my 3st day of fasting, I am feeling great. My stamina is on highest ever, I am trainer and today I am on tour far away from my home, Since morning to evening I was standing and delivering lecture on different topics. the session lasted around seven hours and now I am not feeling any pain in my legs of any type of fatigue. A month back when I do a program for 5 to 6 hours in the evening I was unable to stand firmly and I usually felt very tired.This is an achievement I can again do a 3 to 4 hour program now. My stamina has gone up in all the fields, my thought process has improved very much. Previously I was feeling a little bit of impotence but today it is nowhere.

Anyone who is reading this and is suffering from diabetes, please read material on net regarding fasting and diabetes and cure your diabetes. This site has helped me too much.

I will go for 40 days fast and let you know all the facts.

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Khurram Kazmi says:

March 26, 2010 at 3:55 AM

Hi,

Now my 35th day of fasting is going on. Till date my weight has been reduced from 68 Kgs to 58.4 Kgs.I am feeling good. Today my blood sugar fasting was 93. I am taking nearly 1.25 litres of juice of Apple+Orange+raspberry+Squash+Tomato 4 to 5 times in a day.The effects of diabetes are no where. I am feeling very normal in the morning. Previously the morning was really painful, I usually feel very tired all the times. But now I am doing perfectly.The night sleep is very comfortable.
For more than a month I have not taken any medicines. Thanks to advices given by this site.

Thanks a lot for giving me a new life. Now I can challenge “Yes diabetes is a curable decease”

KA Kazmi
+919918201620
India

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Tom Coghill says:

March 26, 2010 at 4:24 PM

Hi Khurram
That is perfect blood sugar. “Yes diabetes is a curable’ Your journey to health will inspire others. Did you notice any particular juices spike yous blood sugar levels. Some said that beets was the only vegetable to spike blood sugar. How long did it take for your blood sugar to normalize.
What was your blood sugar levels before the fast?
How much juice did you drink per day and how?
Other diabetics will follow your plan like a map.

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Khurram Kazmi says:

March 27, 2010 at 9:52 AM

Dear Tom,

When I started the fast 37 days back my blood sugar(fasting) was 160 with medicines, I was taking Metformin(100mg)+Rosiglatizone(2mg) twice daily. It took me 3-4 days to normalise my blood sugar and initially I cut half the medicine and after 3rd day I completely left the medicines. Every second day I was checking my sugar. After 10 days of fasting my sugar stabilised perfectly and now it is between 90-100(fasting).
Regarding beets it is true, initially I was taking beets but it has risen my sugar level a little bit but after 20th day no juice has any effect on my sugar. I am an office goer so I can not take juice in small quantities. So I take 200ML in morning, 300ML in afternoon, 200ML in evening, 300ML in night, and if required 200MlL late night (after 10PM). I mix Squash+Tomato+Spinach+Orange+Apple+Raspberry+Lemon. I also use to take green tea without milk or sugar. I have made daily details in excel formate and also writing my comments. Will pass on any one who wants.

I will be always available to help anyone who wants to do the fast for diabetes. My Mail id is kazmi@godrej.com.

Thanks,

Kazmi
+919918201620
India

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Khurram Kazmi says:

March 27, 2010 at 9:53 AM

An amendment:-
Metformin was 1000mg instead of 100mg.

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Khurram Kazmi says:

April 2, 2010 at 12:13 AM

Hi,

Yesterday I have completed 40 days of fasting, I break my fast with 100gms curd, Now I slowly started eating raw fruits and vegetables with fruit juice, I will continue this regime for next 12 to 15 days. Then move to normal food but I will stick majorly only fruits and raw vegetable.

Today morning my Fasting sugar was 103. I am feeling energetic and lost nearly 22 pounds of weight.

I will pay my special thanks to my wife who has supported me in all these 40 days.

With warm regards,

Khurram Kazmi
+919918201620
India.

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Khurram Kazmi says:

April 6, 2010 at 2:15 AM

Good Morning,

Toady is my 46th day, My blood sugar this morning was 98. After the completion of 40 days, I have started taking Raw Apples(03), Bananas(03), Oranges(03), Papaya(200gms), Nearly 1 Kg in whole day+ Chickpea, Sprouts, Soybean with tomato+green chilly+Lemon about 250 grams. I am feeling fine. My BP is 135/75.

Thanks to everyone who supported me.

Kazmi
kazmi@godrej.com
+919918201620

India.

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Khurram Kazmi says:

June 28, 2010 at 11:49 PM

More than 4 months gone without any medicine, I am feeling fine and energetic. I have started taking normal food, I am having good quantity of mangoes and other fruits in breakfast, lunch and dinner. Yesterday my sugar(PP) was 140.

I would also like to know that if acute renal failure could be cured thru fasting. If anyone having this information pls. do forward.

Thanks to every one including my wife for supporting me in this task.

Now I can prove that diabetes is reversible. After my completion of fasting many people have started fruit juice fasting and they are doing excellant.

Thanks to GOD.

Regards,

Kazmi

kazmi@godrej.com

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- Tom Coghill says:
  
  June 29, 2010 at 2:42 AM
  
  Hi Khurram Kazmi
  Such great news. You have done well. Research conducted with human patients, mice, and pancreas beta cell cultures all point to a single threshold at which elevated blood sugars cause permanent damage to your body is140 mg/dl (7.8 mmol/L) after meals. So you are now at a safe point and it will only get better. Yes acute renal failure can be cured through a 30 to 50 day juice fast. It is a delicate balance detoxing within the capacity of the kidneys. I followed a Dr. Ehret who cured himself of Brights Kidney Disease with fasting and I also had major kidney problems before I was cured through juice fasting.
  
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