Fasting for Hiatal Hernia?

I am 23/female and have a Hiatal Hernia, as well as digestive problems. It’s to the point where the pressure in my diaphram is causing problems with breathing. I do not want surgery though. If I fast, and therefore, shrink the stomach, will this fix my hernia? And how long should the fast go for?  And a water or juice fast?  I’m worried about just water fasting as I might be protein deficient due to having this issue and indigestion/malabsortion for a while.

Thank you.

Posted on by Alicia

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