Fasting For Hypertention
Fasting cures hypertension.
I really am in trouble I suffer from raised blood pressure and an ever increasing tired-ness which is making it difficult for me to do a days work!
I am a 55yrs old male, 25 pounds over weight and have never smoked or drank alcohol. I take moderate exercise if the form of cycling to work
I take some medication for my hypertension …
So I was thinking of a water fast for a week would you recommend that for someone like me?
Will it be a real fast if I still take the medication I know if is forget on occasion my BP goes HIGH.
But fasting makes BP drop is that right?
Should I book time off from work to do the fast or do people usually manage to soldier on with the regular routine?
Many thanks Steven
Juice fasting 15 to 30 days usually cures hypertension. Fast lower blood pressure so you have to cut the meds on the first day of the fast but that depends on what medication and the degree. We did not develop and exact protocol but in general you can wait till it stabilized below 120 for a day then cut the medications. If you juice fast you can make a thermos and take it to work. I worked during the fast that healed my body. After the fast you have to cut out fried foods from your diet.