Comments on: Fasting Testimony Robert D Johnston

By: keith101

keith101 — Sat, 13 Mar 2010 18:37:46 +0000

Hi Shelby
You dont eat anything on a water fast, you only drink distilled or spring water. Im on day 8 of a 40 day water fast.If this is your first fast then i would recomend a juice/veg fast, water fasting is very hard to do if its the first fast.
What is your weight, hight, and age?
Blessings Keith
Click on my link and you see my videos i have dragged off you tube to get some idea about water fasting.
click on http://keith101.wordpress.com

By: Shelby M

Shelby M — Sat, 13 Mar 2010 15:42:04 +0000

This really gives me hope..i started my Water fasting today DAY 1!! i really have faith im going to have the strength to complete 30 days…i just have a question Tom, should i eat or jucie a banana every other day to make sure my patassium does’nt get to low?
Thanx Shelby

By: Tom Coghill

Tom Coghill — Tue, 23 Sep 2008 02:47:57 +0000

Hi Jackie,
If you have a healing testimony please send it in.

By: Jackie

Jackie — Sat, 20 Sep 2008 22:35:56 +0000

This is wonderful!

I have completed several 10 day water fasts, and am currently preparing to start a 30 day water fast with day one tomorrow. For the past week I have ate only raw, lots of vegetables and fruits, deleted sugars and whites from my diet, and am very very excited to attempt my first 30 day total water fast.

I am currently about 180 pounds, and would like to see at least a 40 pound loss. Before I found fasting, I was obese at 265 pounds, sick, tired, non energetic, and just at my wits end.

I am so glad to find web sites like these that help to educate us, and give us the facts.

If anyone reads this and would like to converse via email, I would love the support!

jmparmly@aol.com

By: JBerg

JBerg — Fri, 13 Jun 2008 22:12:21 +0000

What kind of juice do you drink? I, too, usually, fast in the morning because I am simply not hungry until around 1pm or so.

By: Tom Coghill

Tom Coghill — Tue, 10 Jun 2008 00:10:28 +0000

Hi maria,
Although the common belief is to eat a big high protien breafast I believe the morning fast is more beneficial especially if you add some fresh juice. It is called break fast as it is ending the nightly fast during sleep and continueing the period increases detoxification. You can also try stopping eating at 5 pm and only drinking water. as most digestion happens in 3 hours the body will have 18 hours of detoxification if you eat at noon the next day.

By: maria nilza

maria nilza — Mon, 09 Jun 2008 13:29:50 +0000

Im very engcuraged by fasting.I would like to know more about it,sometimes i do morning fasting i feel this is is correct way to do.

By: O'shay

O'shay — Fri, 06 Jun 2008 03:21:23 +0000

Wow. I am very engcouraged by, and very thakful for, your inspiring and instructive testimony. I will certainly refer to it in the future.