How Much Weight Will I Lose?

How Much Weight Will I Lose?

Many people ask me how much weight they will lose during a fast. I cannot even guess as to weight loss during fasting is dependent on many factors, with the main one being metabolism. The slower the metabolism the less weight you will lose but it will be easier to fast. Here are the links of people who have lost weight. Some lose 2 lb a day other less than 1/2 lb.

Fasting Progress Report – Jayson

Posted on by Tom Coghill

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