How Much Weight Will I Lose?
Many people ask me how much weight they will lose during a fast. I cannot even guess as weight loss during fasting is dependent on many factors, with the main one being metabolism. The slower the metabolism the less weight you will lose but it will be easier to fast. Here are the links of people who have lost weight. Some lose 2 lb a day other less than 1/2 lb.
Read amazing stories of weight loss.
By Tom Coghill of Fasting.ws Articles may be copied or reproduced as long as the back links to fasting.ws are intact and the author’s name is included.