I Can’t Getting Started Fasting

I am 39 years old and I am about 185lbs at 5′-1″.  My baby is 15 months old and I developed hypertension during pregnancy that has not gone away.  Neither has the 25lbs I gained.  Also, I suffer from intense migraines that accompanies my periods.  I have no experience with fasting and would like to attempt a 21 day water fast.

I attempted to start the fast 2 days ago but broke the fast after 36 hours.  Also I ate a meal today after 20 hours.  I am having a really hard time getting started.  I am so excited about finding this site.  I would love to have a fasting buddy to keep me on target.

My weakness is that I cook  for my family and I don’t seem to have the willpower to resist the food. When I am not in the kitchen I am fine.  I would like to live a quality life without medication.

Answer By Tom Coghill

Is this a juice of water fast?  Always start by juice fasting and using an enema 2 times on day one will get you started as you will feel no hunger.  If you do feel hungry drink juice.  Use a juicer. Fill in a progress report. Juice fasting always lowers and can cure hypertension.

Posted on by lavie135

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4 Responses to I Can’t Getting Started Fasting

  1. elainalove says:

    Hi Lavie,
    I am currently on a 92 day juice feast. Tom is right, juicing is so much easier to do than water fasting. Over the years I have fasted on juice off and on for up to 12 days. This is the first time I’ve made it this far (so far 67 days) and I love the way I feel, the weight I have lost and my overall feelings of health and wellbeing.
    here is a great website to find out more about juice fasting (we call it feasting since you drink a lot of juice). http://www.Juicefeasting.com Good luck! I know you can do it and will be feeling fine soon:)
    Love and Joy,
    Elaina
    Also, you can follow my juice feast blog on http://elainalove.wordpress.com/

    • Tom Coghill says:

      Hi Elainalove
      I did over 100 days of juice in 4 months when I first started and it was normal life but I felt so amazing all the time. Very interesting website. I will have to study it later.

  2. maya says:

    Hi Lavie,

    I too have a 14 month old daughter. I started my 40 day juice fast today. I prepared my mind and body for the fast by going all raw for about 10 days. morning evening was fruits and lunch was veggie salad.

    I had gained about 33 pounds during my pregnancy of which I have lost a little more than half. I have some left over from my first pregnancy too.

    I have the same problem – cooking meals for my family. I now drink my juice while cooking, long slow sips so the aroma and color of the food doesnt tempt me. I feel full with the long slow sips, for added drama i use a nice looking glass with lots of ice-cubes. Have to hide that behind a pan though, most times my daughter sits on the counter while i prepare meals.

    Would love to have a buddy to stay motivated and on track.

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