The truth About Fasting Problem
I Can’t Get My Fasting Started
I am 39 years old and I weigh about 185 lbs at 5′-1″. My baby is 15 months old. I have hypertension during pregnancy and never goes away and even the 25 lbs I gain. I suffer from intense migraines that accompany my periods. I have no experience with fasting and like to attempt 21-day water fast.
I attempt to start the fast 2 days ago but I break my fast after 36 hours. Also, I eat a meal today after 20 hours. I am having a really hard time getting started. Finding this site makes me excited. I love to have a fasting buddy to keep me on target.
My weakness is that I cook for my family and have no willpower to resist the food. When I am not in the kitchen I am fine. I like to live a quality life without medication.
Answer By Tom Coghill
Is this a juice or water fast? Always start by juice fasting and using an enema 2 times a day, this will get you started as you will feel no hunger. If you do feel hungry drink juice. Use a juicer. Fill in a progress report. Juice fasting always lowers and cures hypertension.
By Tom Coghill of Fasting.ws Articles may copy or reproduce as long as the backlinks to fasting. ws are intact and the author’s name is included.