Comments on: How Much Weight Will I Lose?

By: Promise

Promise — Thu, 08 Dec 2011 11:49:58 +0000

Sorry I meant Christina lol

By: Promise

Promise — Thu, 08 Dec 2011 11:49:13 +0000

Hi Christian,
Have you started on your 2nd day water fast?

By: Eddy

Eddy — Thu, 08 Dec 2011 11:15:36 +0000

Hi There , I Have recently decided to attempted to lose some weight , For the last 12 days i have only been eating lean meat with not fat , and only drinking water . I have also been going to the gym and have burnt between 400-700 calaries every day at the gym ( according the the machines calculations) however my weight has stayed constant plus or minis 5 pounds . Is this normail , would a fast maybe benifit me with this “stubborn weight” Thanks

By: Tom Coghill

Tom Coghill — Sun, 20 Feb 2011 01:56:55 +0000

Monny
Just follow what your body needs. Listen and it will tell you how much to drink. Try pineapple and carrot.

By: Monny

Monny — Wed, 16 Feb 2011 20:35:16 +0000

ps: can’t i find on the site some combinations of vegetables and fruit that i can mix together? I’m afraid i’ll hate the taste of juices vegetables. thanks again!

By: Monny

Monny — Wed, 16 Feb 2011 20:31:50 +0000

well, i never drink over 600-700kcal. is it too much? Today was my first day, and it all went very well. Felt hungry only in the morning. I’m planning on doing the whole 30 days. Maybe i’ll take pictures before and after.
Anyway, i’ll drink mostly water, but i want to go with the juices, how much is actually too much?
You’re site is great by the way!! It’s trully an inspiration to me. I would have never had the courage to start it by myself.
Thanks for all!

By: Tom Coghill

Tom Coghill — Wed, 16 Feb 2011 03:22:21 +0000

Hi Monny
Any weight loss pills that are stimulants are like taking speed and not eating. It is hard on your body and will lead to breakdown. A diet with lots of meat will help you lose weight at a price to your health.
If you put on weight with juice, you are drinking too much.

By: Monny

Monny — Tue, 15 Feb 2011 15:12:59 +0000

Hy tom.
I’m new, and i wanted to ask you if it’s ok to take coffeine pills like hunger supresant. I saw you were talking about enema, but to be honest, i don’t know if i can find it in my country (romania). So, do you have any other suggestions? Oh, and i also wanted to say, that right now, i’m on the etkins diet, but i can’t stand eating all that meat, especially that i was a vegan before that diet. ( Lol… stupid i know) If i start a juice diet, won’t i put on weight, considering i ate only protein for the last 2 weeks?
Thanks

By: Tom Coghill

Tom Coghill — Tue, 07 Sep 2010 10:58:18 +0000

Hi Folks,
You are going to have to upload your user pic in your profile. Sorry but we upgraded the system and it is impossible for us to do it.

By: Tom Coghill

Tom Coghill — Tue, 07 Sep 2010 02:54:58 +0000

Hi Blackbird,
Juice fasting with lots of green juices and chromium supplementation. Space drinking juice over the day.