Progress Report – Jasmine
Reasons for Fasting: Fasting for better health, Weight loss, clarity of mind and physical, emotional and spiritual healing.
Intended Length of Fast: 30 days
First Name: Jasmine
Site User Name: greatjassy84
City, State and Country: London, Ontario Canada.
Weight: 197 LBS
Height: 5 feet 11 inches
Proposed Fasting Method: Drinking at least 3 litres of water a day 4 cups of organic green tea or less, some times 2 tablespoons of Apple Cider Vinegar is added to my water.
Past Fasting Experience: I have attempted fasts and have usually stopped within 14 days or less. I have struggled so much and want to change my life.
Present Diet: Water and green tea (sometimes I add applr cider vinegar to my water).
Relevant Medical History: none
Present Medical Problems: Fatigue, depression (not medically diagnosed but because of over eating and bad diet), back pain (due to a car accident last year 2009 September)
State of Mind: Content and determined