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	<title>Comments on: Fasting Club Jan 2009</title>
	<atom:link href="http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009</link>
	<description>Juice fasting, water fasting, dry fasting, free support.</description>
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		<title>By: Ron</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11403</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Sat, 14 Aug 2010 03:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11403</guid>
		<description>Heya Tom! I figured sumthin was up. I&#039;ll hold down the fort furya!  Have a great trip! God Bless! Ron</description>
		<content:encoded><![CDATA[<p>Heya Tom! I figured sumthin was up. I&#8217;ll hold down the fort furya!  Have a great trip! God Bless! Ron</p>
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		<title>By: Tom Coghill</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11400</link>
		<dc:creator>Tom Coghill</dc:creator>
		<pubDate>Sat, 14 Aug 2010 00:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11400</guid>
		<description>Hi Ron
It is a new system and still being developed.  I will create an area for the front page for progress reports. There is a category called progress reports and the new ones show up at the bottom of the page.  I am flying to Papau New Guinea today to work with Maxtone a congressman, in the capital,  on a program setup. I have had limited web time due to travel  So thanks for the support.</description>
		<content:encoded><![CDATA[<p>Hi Ron<br />
It is a new system and still being developed.  I will create an area for the front page for progress reports. There is a category called progress reports and the new ones show up at the bottom of the page.  I am flying to Papau New Guinea today to work with Maxtone a congressman, in the capital,  on a program setup. I have had limited web time due to travel  So thanks for the support.</p>
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		<title>By: Ron</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11397</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 13 Aug 2010 15:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11397</guid>
		<description>Hi Kisss, The site has gone through some changes and I think that people are having a hard time finding the blog in &quot;Progress Reports&quot;. The blogs used to show up on the front page, but no longer do. Tom might be able to shine some light on that. Ron

P.S. Look for my answers to your questions on the other Report page</description>
		<content:encoded><![CDATA[<p>Hi Kisss, The site has gone through some changes and I think that people are having a hard time finding the blog in &#8220;Progress Reports&#8221;. The blogs used to show up on the front page, but no longer do. Tom might be able to shine some light on that. Ron</p>
<p>P.S. Look for my answers to your questions on the other Report page</p>
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		<title>By: kisss</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11387</link>
		<dc:creator>kisss</dc:creator>
		<pubDate>Thu, 12 Aug 2010 01:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11387</guid>
		<description>hi you guys, how come there isn&#039;t much posting going on here?

i&#039;m on day 2 of my waterfast yeey
i&#039;m on wellbutrine so i do take that ( an antidepressivum)
i work in a sandwich bar and i&#039;m with my hands in food all day
it sounds stupid but i had a cut in my finger and i was really worried that some food, nutrients, d go into my body through that cut...
well i hope it doesnt but i know your body can absorb things trough skin, so what do you think?

on day one, i went working, later on went to the gym, had an hour of vigorous cardio, oh god that felt good! i wanted to do more but then i thought hey don&#039;t push yourself! you need to take it slower on a waterfast and you have to keep it up for 9 more days, so took a nice shower and had a diet coke, 
gosh that diet coke was a reward but i know its so bad for you, 
i hope diet coke doesn&#039;t affect my weight loss, i think the aspartame in it makes you retain water, right?
i&#039;m not fat, have an BMI of 23 and have lots of muscles, but the sport i&#039;m doing, requires me to have less weight on me, so thats what i&#039;m aiming for, together with no obsession about food anymore, no more depression, getting rid of couperosis (redness of skin in my face)

i have a question,
how long do you thik i should waterfast to cure my couperosis? do you thinks its a curable condition on a waterfast?
i sure hope so
im now 62,6 kgs
starting weight was 63,7 i think, not so sure anymore
im 1m68 
anyway
good luck to you all

best wishes
kisss</description>
		<content:encoded><![CDATA[<p>hi you guys, how come there isn&#8217;t much posting going on here?</p>
<p>i&#8217;m on day 2 of my waterfast yeey<br />
i&#8217;m on wellbutrine so i do take that ( an antidepressivum)<br />
i work in a sandwich bar and i&#8217;m with my hands in food all day<br />
it sounds stupid but i had a cut in my finger and i was really worried that some food, nutrients, d go into my body through that cut&#8230;<br />
well i hope it doesnt but i know your body can absorb things trough skin, so what do you think?</p>
<p>on day one, i went working, later on went to the gym, had an hour of vigorous cardio, oh god that felt good! i wanted to do more but then i thought hey don&#8217;t push yourself! you need to take it slower on a waterfast and you have to keep it up for 9 more days, so took a nice shower and had a diet coke,<br />
gosh that diet coke was a reward but i know its so bad for you,<br />
i hope diet coke doesn&#8217;t affect my weight loss, i think the aspartame in it makes you retain water, right?<br />
i&#8217;m not fat, have an BMI of 23 and have lots of muscles, but the sport i&#8217;m doing, requires me to have less weight on me, so thats what i&#8217;m aiming for, together with no obsession about food anymore, no more depression, getting rid of couperosis (redness of skin in my face)</p>
<p>i have a question,<br />
how long do you thik i should waterfast to cure my couperosis? do you thinks its a curable condition on a waterfast?<br />
i sure hope so<br />
im now 62,6 kgs<br />
starting weight was 63,7 i think, not so sure anymore<br />
im 1m68<br />
anyway<br />
good luck to you all</p>
<p>best wishes<br />
kisss</p>
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		<title>By: SbInstructor</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11198</link>
		<dc:creator>SbInstructor</dc:creator>
		<pubDate>Fri, 09 Jul 2010 03:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11198</guid>
		<description>Still at 200 weighed myself today im at 199.8lbs weighed myself three different times during the day my weight went up to 200.4lbs at its peak i had a lot of water but its stayed around the 200lbs i would like ot get down to 185lbs but my gf says im crazy if i do it and i dont think my other peers (friends and family) would agree. But remember I am trey so i kinda do what i want any goal ive ever wanted ive attained so im goign to be down to 185lbs by end of ths month guaranteed ill post about it and ill do a 1 on 1 support with anyone that is looking into getting fasting, I can help coach someone if they are in need and we can be a support group. Ive found by writing to others it helps keep me on track and I can also help keep you on track so let me know my email daglory (at) hotmail (dot) com</description>
		<content:encoded><![CDATA[<p>Still at 200 weighed myself today im at 199.8lbs weighed myself three different times during the day my weight went up to 200.4lbs at its peak i had a lot of water but its stayed around the 200lbs i would like ot get down to 185lbs but my gf says im crazy if i do it and i dont think my other peers (friends and family) would agree. But remember I am trey so i kinda do what i want any goal ive ever wanted ive attained so im goign to be down to 185lbs by end of ths month guaranteed ill post about it and ill do a 1 on 1 support with anyone that is looking into getting fasting, I can help coach someone if they are in need and we can be a support group. Ive found by writing to others it helps keep me on track and I can also help keep you on track so let me know my email daglory (at) hotmail (dot) com</p>
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	<item>
		<title>By: SbInstructor</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11197</link>
		<dc:creator>SbInstructor</dc:creator>
		<pubDate>Fri, 09 Jul 2010 03:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11197</guid>
		<description>Juicing yourself is always better but its gonna cost ya a lot more of a hassle especially because you want to eat your fruits when they are fresh so that means you have to sacrifice some time and energy goign to the store every 3-4 days if not sooner. If you do V8 I did a V8 diet and it worked lost 40lbs problem was the original V8 have a lot of sodium in it so thats pretty bad stick to low sodium if anything i had about 125 cans of V8 when i started my fast.</description>
		<content:encoded><![CDATA[<p>Juicing yourself is always better but its gonna cost ya a lot more of a hassle especially because you want to eat your fruits when they are fresh so that means you have to sacrifice some time and energy goign to the store every 3-4 days if not sooner. If you do V8 I did a V8 diet and it worked lost 40lbs problem was the original V8 have a lot of sodium in it so thats pretty bad stick to low sodium if anything i had about 125 cans of V8 when i started my fast.</p>
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	<item>
		<title>By: SbInstructor</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11159</link>
		<dc:creator>SbInstructor</dc:creator>
		<pubDate>Mon, 05 Jul 2010 03:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11159</guid>
		<description>Hey everyone glad to hear that everyone is doing so well. I accomplished the 195lbs but then went back up to 200lbs to much pressure from family and friends thinking im going anorexic which i am not im far from. Anyways for anyone that is new into fasting please read what I am about to type below:

Everyone that you will encounter will most likely not like the idea of you fasting. There are many reasons why people will not want you to fast but the key to remember is that fasting is very healthy for your body. If you are overweight or even at a healthy weight for that matter fasting can completely detox your body of all the foreign toxins from the foods that you eat and help to clear up your skin, fingernails and toenails and also make you feel more alert. During the fast you will and I say this in emphasis &#039;YOU WILL&#039; feel like your  dying or that something is not right with your body and this is because your detoxing so quickly. Your friends will say that it is bad because then you will gain all your weight back but the truth is that being obese and overweight is more of a risk than fasting. With all the negatives that come with being overweight how can fasting be worse tell them that and see what they say. One of the reasons that others like to ridicule you if not because they want to help is because they themselves feel helpless to do nothing with their own health. Improving your health will improve your mind as well. During the fast will be the toughest time. I imagine fasting like going to war with your own mind because your mind is telling you that you need to eat but you should be able to control your self with your mind.</description>
		<content:encoded><![CDATA[<p>Hey everyone glad to hear that everyone is doing so well. I accomplished the 195lbs but then went back up to 200lbs to much pressure from family and friends thinking im going anorexic which i am not im far from. Anyways for anyone that is new into fasting please read what I am about to type below:</p>
<p>Everyone that you will encounter will most likely not like the idea of you fasting. There are many reasons why people will not want you to fast but the key to remember is that fasting is very healthy for your body. If you are overweight or even at a healthy weight for that matter fasting can completely detox your body of all the foreign toxins from the foods that you eat and help to clear up your skin, fingernails and toenails and also make you feel more alert. During the fast you will and I say this in emphasis &#8216;YOU WILL&#8217; feel like your  dying or that something is not right with your body and this is because your detoxing so quickly. Your friends will say that it is bad because then you will gain all your weight back but the truth is that being obese and overweight is more of a risk than fasting. With all the negatives that come with being overweight how can fasting be worse tell them that and see what they say. One of the reasons that others like to ridicule you if not because they want to help is because they themselves feel helpless to do nothing with their own health. Improving your health will improve your mind as well. During the fast will be the toughest time. I imagine fasting like going to war with your own mind because your mind is telling you that you need to eat but you should be able to control your self with your mind.</p>
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		<title>By: Tomika</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11022</link>
		<dc:creator>Tomika</dc:creator>
		<pubDate>Mon, 21 Jun 2010 17:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11022</guid>
		<description>Well i made it through the weekend!!  Im so proud of myself.  Yes it was very hard and food was everywhere.  And I did find myself looking around with nothing to do while they ate with a glass of water in my hand.  I just told then i had stop eating meat.  I knew if i brought up fasting it was just bringing up conversation that i didnt want to get into.  My sister always making the comment that i starve myself jokingly.  So giving up meat was my answer and they left me alone...lol.  

Day 4 of my juice fast...and i feel great.  I have usually have back pain when i get out of bed but this morning i literally jumped out of bed with a lot of energy.  over the weekend i did notice there were times where i felt overly tired and dizzy to the point that i couldnt stand.  So i knew my body needed to rest.

i weighed myself and im down to 231.  I lost 6lbs already!!!  Yeahh meee!!  Cant wait till the end results!</description>
		<content:encoded><![CDATA[<p>Well i made it through the weekend!!  Im so proud of myself.  Yes it was very hard and food was everywhere.  And I did find myself looking around with nothing to do while they ate with a glass of water in my hand.  I just told then i had stop eating meat.  I knew if i brought up fasting it was just bringing up conversation that i didnt want to get into.  My sister always making the comment that i starve myself jokingly.  So giving up meat was my answer and they left me alone&#8230;lol.  </p>
<p>Day 4 of my juice fast&#8230;and i feel great.  I have usually have back pain when i get out of bed but this morning i literally jumped out of bed with a lot of energy.  over the weekend i did notice there were times where i felt overly tired and dizzy to the point that i couldnt stand.  So i knew my body needed to rest.</p>
<p>i weighed myself and im down to 231.  I lost 6lbs already!!!  Yeahh meee!!  Cant wait till the end results!</p>
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		<title>By: mxxm</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-11006</link>
		<dc:creator>mxxm</dc:creator>
		<pubDate>Sat, 19 Jun 2010 10:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-11006</guid>
		<description>Fasting while being in the company of people who are eating is a real challenge. I have done that and looking back I think what bothered me the most was that I couldn’t think what to do. They were all occupied, eating, and I, except for trying to keep a glass of juice in my hand,  had nothing to do. At first I felt odd but then a calm came over me as some began to ask why I was not eating. As I began to explain that I was fasting they began to ask questions and I soon found my strength and determination to fast rising up anew within me.

I encourage you to continue your fast, even in the presence of others, because more than likely there are others around you who desperately need the benefits fasting would bring them.</description>
		<content:encoded><![CDATA[<p>Fasting while being in the company of people who are eating is a real challenge. I have done that and looking back I think what bothered me the most was that I couldn’t think what to do. They were all occupied, eating, and I, except for trying to keep a glass of juice in my hand,  had nothing to do. At first I felt odd but then a calm came over me as some began to ask why I was not eating. As I began to explain that I was fasting they began to ask questions and I soon found my strength and determination to fast rising up anew within me.</p>
<p>I encourage you to continue your fast, even in the presence of others, because more than likely there are others around you who desperately need the benefits fasting would bring them.</p>
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		<title>By: Tomika</title>
		<link>http://www.fasting.ws/juice-fasting/progress-reports/fasting-club-jan-2009/comment-page-3#comment-10984</link>
		<dc:creator>Tomika</dc:creator>
		<pubDate>Fri, 18 Jun 2010 16:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fasting.ws/juice-fasting/?p=925#comment-10984</guid>
		<description>I think im gonna start juicing some fruits because that V8 juice had a lots of sugar in it..like 38 grams.</description>
		<content:encoded><![CDATA[<p>I think im gonna start juicing some fruits because that V8 juice had a lots of sugar in it..like 38 grams.</p>
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