Comments on: Fasting Support for Christin L.

By: Tom Coghill

Tom Coghill — Sat, 28 Jun 2008 07:16:34 +0000

Hi Jenn,
Water fasting should have healing or symptom reduction in about 5 to 10 days. It is good to eat salad or fruit 2 days before fasting. Cheese and bread become like a rock if they are in the colon when starting a water fast. Let us know of the results.
Tom

By: jenn

jenn — Wed, 25 Jun 2008 04:21:56 +0000

how important is it to eat well before you start the water fast? like lots of fruit and veggies rather than food that isn’t quite as good for you and how long before you start the fast should you be eating healthy?

Getting ready to start the water fast, i wanna see how it does with my eczema and allergies.

Thanks!
Jenn

By: Jess

Jess — Thu, 08 May 2008 03:45:56 +0000

I never thought of heating it..I may try that. Drinking the veggie juice with pickle juice reminds me of a BEER…lol..I wasnt sure if pickle juice would slow detoxification.

By: Tom Coghill

Tom Coghill — Thu, 08 May 2008 03:41:20 +0000

What about pickle juice, that would work but cider vinegar is better. Occasionally I heat it and add Worcestershire and hot sauce. MMMM good.

By: Jess

Jess — Thu, 01 May 2008 13:09:17 +0000

COOL I am glad to hear that!…what about pickle juice in veggie juice?

By: Tom Coghill

Tom Coghill — Thu, 01 May 2008 09:59:59 +0000

Welcome Jess,
Yes, during a juice fast its ok to have warm honey water? Even a frozen fresh juice Popsicle is great when it is hot. Or try heating the veggie juice with a splash of Worcestershire sauce.

By: Jess

Jess — Wed, 30 Apr 2008 23:54:17 +0000

Hello Tom…

I was wondering if warm honey water is ok to have on a juice fast?

By: Jess

Jess — Wed, 30 Apr 2008 22:54:55 +0000

hello i was wondering if being on a juice fast its ok to have warm honey water?

By: Jess

Jess — Wed, 30 Apr 2008 01:03:50 +0000

Hello Im Jess I just started a juice fast today..just found this website to learn from others. I have around 35lbs to lose and want to detox as well. Today went ok only thing I wanted to do was chew something crunchy..but it passed and I didnt cheat.

By: Tom Coghill

Tom Coghill — Thu, 24 Apr 2008 03:03:36 +0000

I think Centrum is a lower quality vitamin.
I usually buy the more expensive ones if I have the money. I would avoid them during water fasting. Your body has more than enough vitamin reserves for weeks of water fasting.