Progress Report ID-9400 by angelap
Angela Perry, 29 years old female, weighing 77 kg / 169.4 lbs, 69 in /175.26 cm tall, Orthodox Christian. United States US
Doing 14 days of Water Fasting. Starting November 7, 2011
Reasons for Fasting:
Spiritual and physical
Past Fasting Experience:
Previously completed an 8 day water fast
My question is this: If I have been on a water fast for about a week, but began today sipping a half cup of fresh squeezed orange juice (did this 3 times today), along with the water, is my body still going to burn fat? Or does your body start burning muscle again when you get out of ketosis? I want to be burning fat primarily - should I go back to just water? Or can I drink very, very small quantities of juice and still burn fat, not muscle?