Progress Report ID-10652 by becks81
Rebecca Tuck, 30 years old female, weighing 85 kg / 187 lbs, 69 in /175.26 cm tall, From Melbourne, Australia AU
Doing 10 days of Water Fasting. Starting December 13, 2011
Reasons for Fasting:
Quit smoking ciggarettes, lose weight and feel less sluggish. Also to combat my deppression.Past Fasting Experience:
not muchPresent Diet:
High Protein, low carbPresent Medication or Drug Usage:
Anti - dState of Mind:
ok, not great but ok.








have the same reasons to start fasting, but I have not started yet. I heard that water fasting is dangerous?
do you practice any kind of sports ?
Hi Azdias,
I’m not actually that active, dog walking mainly. I finished the 7 day water fast and felt good but I think my body is now going through a healing crisis so I’m going to go on a 14 day water and juice fast and see how I go with that. Water fasting can be dangerous if not supervised, depending on how long you fast for but I have no medical training so can’t really advise on it’s dangers. Good luck with whatever you decide to do.