Progress Report ID-10652 by becks81

  • Rebecca Tuck, 30 years old female, weighing 85 kg / 187 lbs, 69 in /175.26 cm tall, From Melbourne, Australia AU

  • Doing 10 days of Water Fasting. Starting December 13, 2011

  • Reasons for Fasting:
    Quit smoking ciggarettes, lose weight and feel less sluggish. Also to combat my deppression.

  • Past Fasting Experience:
    not much

  • Present Diet:
    High Protein, low carb

  • Present Medication or Drug Usage:
    Anti - d

  • State of Mind:
    ok, not great but ok.

Posted on by becks81

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2 Responses to Progress Report ID-10652 by becks81

  1. Azdius says:

    have the same reasons to start fasting, but I have not started yet. I heard that water fasting is dangerous?
    do you practice any kind of sports ?

    • becks81 says:

      Hi Azdias,

      I’m not actually that active, dog walking mainly. I finished the 7 day water fast and felt good but I think my body is now going through a healing crisis so I’m going to go on a 14 day water and juice fast and see how I go with that. Water fasting can be dangerous if not supervised, depending on how long you fast for but I have no medical training so can’t really advise on it’s dangers. Good luck with whatever you decide to do.

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