Brian: 10 days of Water Fasting

  • Brian Colborne, 35 years old Male, weighing 120 kg / 264 lbs, 73 in /185.42 cm tall, Spiritual not Religeous. From Dublin, Ireland

  • Doing 10 days of Water Fasting. Starting September 8, 2010

  • Reasons for Fasting:
    1)to lose weight and conquer obesity 2)detoxification 3)to Cleanse the mind 4)Strengthen the willpower 5)Rejuvenation in preparation for a healthier lifestyle

  • Past Fasting Experience:
    1) 7 day fast when I was 21 2)5 day fast last year.

  • Present Diet:
    Too much carbohydrates like pastas eaten later in evening is destroying my health, lack of fresh vegetables, lack of exercise

  • Present Medical Problems:
    Can tend towards insulin resistence when not exercising.

  • State of Mind:
    Easily distracted, I am to fix this.

  • Limitations:

  • Questions:
    Does fasting remove beta amyloid deposits from the brain?(plaque) I will use brahmi and ashwaghanda & green tea during the fast to help clear the mind and make it sharper.

Posted on by Brian Colborne

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