Progress Report ID-13060 by dbsanch

  • David S, 55 years old male, weighing 100 kg / 220 lbs, 72 in /182.88 cm tall, Christian. From Albuquerque, United States US

  • Doing 3 days of Water Fasting. Starting April 7, 2012

  • Reasons for Fasting:
    Spiritual, weight-loss and diabetes type II healing

  • Past Fasting Experience:
    Dec 2011-Jan 2012. The best. Except for the first two days of a searing headache, did exceptionally well and actually liked it, unlike previous dreaded experiences. Came off all my medications and still doing good. Keto strips consistently showed moderate (purple) on the strips. I was a little concerned about the constant release of proteins into the blood stream.

  • Present Diet:
    Starting another fast April 8. I'm attempting a 21 day water fast (until April 29) only.

  • Supplements:
    sub-lingual vitamin B-12 (2/day)

  • Relevant Medical History:

  • Present Medication or Drug Usage:

  • State of Mind:
    A little trepidation but looking forward to the overall sense of spiritual well-being, weight loss, clarity in thinking and being more focused. First day had significant headache with the usual piercing eye pain, debating whether to take Tylenol since I can't sleep and need to get up early for work.

  • Limitations:

Posted on by David

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