Andrea: 5 days of Juice Fasting

  • Andrea M, 34 years old Female, weighing 118 kg / 259.6 lbs, 70 in /177.8 cm tall, Christian. United States

  • Doing 5 days of Juice Fasting. Starting October 18, 2010

  • Reasons for Fasting:
    Overcome eating addiction and overeating; lose weight; improve health and energy levels

  • Past Fasting Experience:
    Juice fast - 7 days; water fasts 1-2 days

  • Present Diet:
    Typical American diet, except that I recently barred all fast food from my life.

  • Present Medical Problems:
    Plantar fasciitis (both feet); joint aches/pains; fatigue; vitamin d deficient; borderline hypothyroid

  • State of Mind:
    Very frustrated with myself for not having any self control and for letting my health get this bad at such a young age. But I know I have to do something. I'm hoping this fast will help me break through some of the barriers and move on to better health.

  • Limitations:
    I have two young children, so I can't do drastic fasts such as water fasting. I've got to maintain some kind of energy level to take care of them.

Posted on by isign17

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