Progress Report ID-7738 by melissa752
Melissa 30 years old female, weighing 71 kg / 156.2 lbs, 62 in /157.48 cm tall, Canada CA
Doing 34 days of Water Fasting. Starting January 6, 2011
Reasons for Fasting:
***~~This is my ATTEMPT for those of you that struggle with understanding why I mess up and tell~~*** I need to lose around 30 pounds.
Past Fasting Experience:
Multiple 3, 5 and 10 day fasts. One 14 day fast.
All over the place. That's why I need this fast to start fresh and healthy with only clean food after the fast.
State of Mind:
I love to feel empty.
Three kids, food is all over the place. Too many temptations. But when I beat them, no better feeling 🙂
How much can be lost fasting with moderate exercise. My question answered: 10 pounds a week 🙂