Progress Report ID-7738 by melissa752

  • Melissa 30 years old female, weighing 71 kg / 156.2 lbs, 62 in /157.48 cm tall, Canada CA

  • Doing 34 days of Water Fasting. Starting January 6, 2011

  • Reasons for Fasting:
    ***~~This is my ATTEMPT for those of you that struggle with understanding why I mess up and tell~~*** I need to lose around 30 pounds.

  • Past Fasting Experience:
    Multiple 3, 5 and 10 day fasts. One 14 day fast.

  • Present Diet:
    All over the place. That's why I need this fast to start fresh and healthy with only clean food after the fast.

  • State of Mind:
    I love to feel empty.

  • Limitations:
    Three kids, food is all over the place. Too many temptations. But when I beat them, no better feeling 🙂

  • Questions:
    How much can be lost fasting with moderate exercise. My question answered: 10 pounds a week 🙂

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