mindnhealth: 10 days of Juice/Water Fasting
18 years old Female, weighing 71 kg / 156.2 lbs, 69 in /175.26 cm tall, Christian. United States
Doing 10 days of Juice/Water Fasting. Starting November 13, 2010
Reasons for Fasting:
Spiritual reasons, break bad habits, and lose weight. Hoping for 10 pounds lost
Past Fasting Experience:
1 day water fast and few days of liquid fasting.
all the wrong foods. pasta, fried foods.
Relevant Medical History:
State of Mind:
I get super nervous when I want to fast and feel obligated to eat because of my setting and I eat even though my stomach says its not hungry but my mind says opposite. Any tips?