Nikki: 40 days of Water Fasting
Nikki Youngman, 21 years old Female, weighing 54 kg / 118.8 lbs, 63 in /160.02 cm tall, Atheist. From Cambridge, United Kingdom
Doing 40 days of Water Fasting. Starting November 4, 2010
Reasons for Fasting:
Weight loss, detox, spiritual
Past Fasting Experience:
Intermittent fasting for over a year (1-3 days a week not eating), a few 3-5 day fasts and most recently a 10 day fast in September.
Primal mostly, although have been pretty bad the last few months, bread and chocolate are my biggest enemies.
Relevant Medical History:
Totally healthy no allergies or anything. Haven't had so much as a sniffle since going Primal a year ago.
Present Medical Problems:
State of Mind:
Hooked on food. Hooked on sugar really I guess. Finding it very hard not to think of food. I tend to binge. It's a boredom/emotional thing. If I'm bored I eat. If I'm upset I eat.
I just really need people's support with this, since no one around me is helpful with this and they are always trying to coax me into eating. I really want to do this, I think it will bring me peace in what feels like an endless war in my mind. I want the clarity, and to lose the fat that won't go away with just eating well and exercising. I think it's more about my mind though. I feel so negative all the time and I know that's not the way I would be if I could break free of my food addiction. If anyone would be interested in helping each other along, my email is email@example.com Thanks everyone