Lalaine: 30 days of Juice Fasting

  • Lalaine 40 years old Female, weighing 73 kg / 160.6 lbs, 67 in /170.18 cm tall, Philippines

  • Doing 30 days of Juice Fasting. Starting November 16, 2010

  • Reasons for Fasting:
    Health reason and to lose weight. Obsessive eating habit.

  • Past Fasting Experience:
    1 day water fasting and 2 days juice fasting.

  • Present Diet:
    I eat any food except too oily. Leafy vegetables if available.

  • Relevant Medical History:

  • Present Medical Problems:
    Suffering knee problem.

  • State of Mind:
    I am positive that I can do a 30 day juice fast. Just smelling food break it but I am able re-focus on my juice fast. I juice carrots, beet root, cucumber, apples, celery and pineapple.

  • Limitations:
    Time... time...time... but I made my juice in the morning for the whole day and place it the refrigerator. Bring it in the office in tight container. I can't find an enema kit. Went to most of the pharmacy but can't find it. 🙁

  • Questions:
    This is just my 4th day and on the 2nd day I felt hungry so I ate watermelon and drink juice at lunch time and I did the same on the 4th day at dinner. I am not sure if this slows down the effect on my juice fast.

Posted on by poec

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