Kim: 5 days of Juice/Water Fasting

  • Kim Hall, 39 years old Female, weighing 138 kg / 303.6 lbs, 61 in /154.94 cm tall, United States

  • Doing 5 days of Juice/Water Fasting. Starting November 3, 2010

  • Reasons for Fasting:
    weight loss #1 priority to achieve a healthy and healed body, including quitting smoking

  • Past Fasting Experience:
    none

  • Present Diet:
    raw - mostly salad with minimal fruit

  • Relevant Medical History:
    Bipolar, OCD, morbidly obese, diabetes, high blood pressure (recent weight loss has reversed), ruptured disc in lower back '97

  • Present Medical Problems:
    critical vit D deficient (recently underwent 8 week course to correct - blood test pending), blood sugar still a little high

  • State of Mind:
    clear and open, upbeat

  • Limitations:
    Due to extreme weight, exercise is challenging, even walking.

  • Questions:
    I can't ignore my body any longer, it's ready to fast now. The thought of putting food into my mouth right now is making me feel ill. Because my metabolism is SO SLOW, but my energy levels has increased so much over the past week of eating raw, is hoping for enough energy to do some physical labor during the first week too much to ask from my body?

Posted on by toxicmanic

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