LaTasha: 30 days of Juice/Water Fasting
LaTasha Crawford, 31 years old Female, weighing 113 kg / 248.6 lbs, 69 in /175.26 cm tall, Disciple of Christ. From Houston, United States
Doing 30 days of Juice/Water Fasting. Starting October 4, 2010
Reasons for Fasting:
The first 5 days of my fast has been a water fast for spiritual consecration. The final 25 days of my fast will be a combination of juice & water for weight loss and overall detoxification.
Past Fasting Experience:
Several 3 day spiritual water fast over the last 10 years. Several juice fast & "lemonade" fasts over 6 yrs ago.
My diet use to be great...mostly organics, heavy fruits & veggies and minimal processed foods. After a divorce and relocation my diet changed drastically. Over the last 6 years I stopped regularly fasting, and began eating out way too much--fried foods, processed foods, sweets--just BAD. The result has been ridiculous weight gain, skin issues, unknown thyroid issues and I could go on and on...I am remarried and life is stable again. I need to re-establish my healthy habits and loose this weight!
Relevant Medical History:
I do not claim any of the things I have been diagnosed with so I will not list them. In the past when I regularly fasted and maintained a clean diet I was on no medication and had no issues and I am aiming to go back to that!
Present Medical Problems:
State of Mind:
Believing God for this redirection of my health path. Determined to overcome through God's power!
I can do ALL things through Christ who strengthens me! Philippians 4:13
What kind of supplements should I be taking and in what form during my juice fast?