My tongue is coated, and I am breaking out, so I am seeing the signs of detox. Other than that, I feel great! Some hunger today, but not bad. I had weaned myself off of other foods during the last week and a half. I felt energetic today, though I am feeling tired now, as it is getting late here. I had to take bottled juices to work with me, as I didn’t have time to prepare fresh juice for the entire day. I did, however, juice some apples and carrots this morning, and it was amazing! I am still waiting for the less pleasant feelings to come, which are common at the beginning of detox. I have the next three days off from work, which will be helpful.

I will probably try less juice tomorrow, as I did close to 64 fl oz today and felt like it was more than I needed. I am also drinking water, including some SmartWater. I hope to begin making exercise a habit (one area in which I have been lacking discipline). I will be starting out slowly, but I know the key for me will be to just do something every day, in order to form that habit. I may even do a few days during my fast, here and there, when I am not working, where I drink only water. I am going for 40 days, so my last day will be April 23rd.