Tag: Fast

How To Break A Fast

How To Break A Fast

I just ended a five day water fast. 5:30pm - Went to the whole foods store and bought some broccoli and rice with a little bell pepper in it (all cooked gently) it tasted great. I ate some pita toast on the way home...and a few sw

Extreme Transformation: Live Wi .:.

Extreme Transformation: Live Without Regrets

When life wanes into the hollow darkness of death, it will not be the victories, trophies or empires we built that will fill our thoughts but the memories of the ones we love. Your soul will cry out for last moment to share.

Breaking An Extended Fast

Breaking An Extended Fast

Breaking an extended fast can be difficult. You will quickly discover that breaking the fast is harder than fasting. A slumbering digestive system is sensitive, and although you might want to try every food on the planet, you

Vitamin E

Vitamin E

Good to take all the time but even more important during a juice fast. 1200 IU is great. You can't overdoes. What do you think of vitamin E during fasting? By Tom Coghill of Fasting.ws Articles  may be copied or reproduce

Fasting And Metabolism

Fasting And Metabolism

Question about metabolism damage by fasting If I completed a 30 day fast, how damaging would it be to my metabolism. I mean right now my metabolism is fairly decent I think. But from what I've read, a fast will slow it down.

Fasting Cleanses Unhealthy Valu .:.

Fasting Cleanses Unhealthy Values

When life wanes into the hollow darkness of death, it will not be the parties, victories, trophies or empires we built that will fill our thoughts but the last embrace of the ones we love. One last tear-filled moment to share.