Tag: fasting and exercise

Can I Exercise During a Fast?

Can I Exercise During a Fast?

Age:  22 Weight and Height:  150 lbs 5'7" Type of Fast:  Juice Any past experience with fasting: nope Reason for the Fast: detox, lose weight, start over Health Issues: nope Pre-fast diet: hmm, coffee until 6 pm, crac

Fasting and Exercise

Fasting and Exercise

The scientific field has been the scene for much contention about whether fasting health has a place in maintaining your body. Some alternative healers feel that fasting also benefits the soul of the person who fasts. Technica