Tag: how to lose weight

Intermittent Fasting Diet

Intermittent Fasting Diet

Intermittent Fasting Diet Intermittent fasting is gaining popularity,to reduce body fat while protecting muscle mass.  Short periods of calorie reduction though intermittent fasting can extend life, protect against disease thr

Water Fasting Question!!!

Water Fasting Question!!!

Okay, so today would be day five of my water fast... however, yesterday I began to feel great chest tightness and pains along with dizziness and an extremely low energy level almost to the point of delusion.. Not to say that I did

72 Hours on Water With No Hunge .:.

72 Hours on Water With No Hunger?

72 Hours on Water With No Hunger? I'm on 72 hours now of a complete water fast and so far I have not had any bodily signs of hunger (sure I crave food).  I believe that is suppose to happen in Day 1 and 2 but I have not been u

Cayenne Pepper - Weightloss- Fa .:.

Cayenne Pepper - Weightloss- Fasting

Cayenne Pepper- Weight loss It is considered thermogenic, meaning it can "rev up" metabolism and aid in weight loss. The reason this post was created was due to the increased weight loss experienced by fasters who were expe