Tag: intermittent fasting

Intermittent Fasting Diet

Intermittent Fasting Diet

Intermittent Fasting Diet Intermittent fasting is gaining popularity,to reduce body fat while protecting muscle mass.  Short periods of calorie reduction though intermittent fasting can extend life, protect against disease thr

Intermittent Fasting- Eating Al .:.

Intermittent Fasting- Eating Alternate Days

Intermittent Fasting- Eating Alternate Days I am doing an overall cleanse "fast", by eating just organic brown rice, miso paste, and nori. And of course, a lot of water.  I intend on doing 1 day rice, 1 day water fast, but ha