Tag: joint issues

Calf Cramps

Calf Cramps

Last year I did a 11 day fast and was absolutely impressed with the results. Felt so good. on day seven I swear I looked like i took 10 years off my face. I want to do another long fast but on my 3rd day when i would go on my walk

Fasting for Knee Injuries

Fasting for Knee Injuries

Hi! My father, age 60, has recently torn something in his knee and is planning to have surgery performed on it soon. Thank you for all your help! -Z Hi Fasting helps reduce inflammation and pain caused by any joint o