Fasting Tag: protein

Fasting and Nursing?

Hi, I am considering fasting for health and a little weight loss, as I've been struggling with about 20 unwanted lbs for over 10 years. I only planned on fasting 2 days at a time, every week. Is this ideal for what I want to lose?

Protein Reserves During Fasting

Protein Loss During Fasting is a Myth Protein loss during fasting is a fear to some people. They believe that it is harmful and that a fast should be supplemented with protein. I have tried whey and soy protein powders and shak

Paul Erwin lost 12lbs. and increased energy.

Juicing and Health Eating Testimony (Christian) Healed: Tiredness Lost: 12 lbs. Location: Pickering, ON, Canada A United Church pastor, and very skeptical about fad diets. I would not have changed my diet except I was suf