Water Fasting with No Energy
I was trying for 30 day water fast. I already have done 12 hour, 3 days water fast. I was on my normal schedule for this fast, like office & walk after office. But then on 4th day of my water fast I just feel like sleepy all the time as no energy left.
Is it necessary to be in bed all the time for 30 day water fast? As I cant take off from office for a month, what other can I do on water fast only. along with weight loss I want inches loss also. Please suggest, a quick solution to inch loss.
Yes that is normal for water fasting. Go to juice fasting. You will have more energy and still lose the weight.
After about 10 days of juicing try a day of water. Water fasting gets easier the longer you juice fast.