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My Fasting Journey
Discover Fasting
Fasting & The Body
Fasting and Detoxification
Fasting and Addiction
Juice Fasting
Water Fasting
Reactions To Fasting
Supplements & Fasting
Cleansing The Colon
Cancer & Fasting
Fasting Concerns
Length Of Fast
Protein And Fasting
Making Fresh Juice
Juice Recipes
Fruit Preparation Guide
Vegetable Guide
How to Break a Fast
Fasting vs. Starvation
Healing Through Fasting
Fasting And Cleansing
Fasting And Weight Loss
Spirulina Benefits
Fasting & breast feeding?
Candida and Fasting

Tom Coghill
Gray's Testimony
Testimonies 1
Testimonies 2
Testimonies 3
Testimonies 4


Spiritual Fasting
Fasting Scriptures





Gray Tasmania, Australia
Lost 26.5 pounds 
On the 27th of August 2001 I began a 30 day juice fast. I didnt actually plan to do 30 days, it seemed impossible to even think of. I just began and thought Id see where it went.

The fast was trouble free and relatively easy so I just kept going.  On day 27 of the fast my family decided to climb a local mountain, I thought it would be a challenge and to my joy I made it to the top and down, a task previously impossible, there was some pain but not as much as expected.  The knees were being healed as never before!

By the end of the fast I was feeling a new man and had lost 26.5 lbs, my pain was gone, I was feeling 10 years younger and really enjoying a healthier diet, so I decided to stay with it.

Juice Machine


Excerpt from


A good juice extractor is an essential tool.  All the essential nutrients in fruit and vegetables are locked within the fibers. A juice extractor frees these essential nutrients so that they can be absorbed directly through the stomach wall without need of digestion. Metabolic energy is then used fully to cleanse waste from cellular tissue.  

Fruit and vegetable juices are the cleansers, energizers, builders and regenerators of the human system. A combination of either fresh raw fruit or vegetable juices will supply all the enzymes, vitamins, minerals, protein and fats critical to increased vitality!

Tom and I went on a quest for the Perfect Juice Machine. After many calls to health food stores, manufacturers and distributors, we finally chose what we thought was the perfect machine. This state of the art beauty had a one quarter horse power motor to chew through carrots like butter. Made with brushed stainless steel, weighing in at ten pounds, it even had suction cups attaching it solidly to the counter.

Are you ready?--600 dollars, plus tax!

Tom  bought  the Miracle Ultramatic! With great anticipation, we unpacked this extraordinary piece of machinery. The carrots were peeled and ready. We turned it on.

It was so loud, the vacuum cleaner hid in the closet. Yelling over the machine, Michael asked me to hand him a carrot. As the carrot disappeared down the chute, a quiver like a small tremor reverberated throughout the entire house. A look of concern swept across Toms usually calm brow. The moment of truth--he screamed, Pass me a wedge of beet! With trembling hands, he dropped the beet down the chute. The need for suction cups became all too clear to us as we watched in horror as ten pounds of stainless steel vibrated violently on the counter. A distinct smell of smoke told us that something was wrong. I screamed at the top of my lungs, Turn it off! Turn it off! Finally, with a sigh of relief, Tom was able to find the off switch, putting the machine out of its misery.

A silence fell over the kitchen. We stared at one another in disbelief. Michael phoned the distributor to try and get his money back. Because they refused him a refund, there now sits under the counter, behind a pile of pots and pans, a 600 dollar juice machine. A painful reminder of buyer beware.

Now, on the counter, there sits an 80 dollar Moulinex juice machine that has quietly produced thousands of gallons of juice including the ever-troublesome beet.

In our opinion, a good juice machine is the most significant step you can make in improving health. It will become the most important appliance on your counter.