Rose Hip Vitamin C

Other names: Rosa Canina, Brier hip, brier, rose, dogberry, dog rose, eglantine gall, hep tree, hip fruit, hip tree, hop fruit, hogseed, sweet brier, wild brier, witches’ brier

Rose Hip can assist in a holistic cancer treatment. Rose Hip will not cure cancer alone but in combination with other herbs, juices and therapies, rose Hip will boost cancer treatment effectiveness.

Rose hips contain vitamin C, some vitamin A and B, essential fatty acids and antioxidant flavonoids. Rose hips is high in Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources. Rose hips are used for herbal tea, jam, jelly, syrup, soup, beverages, pies, bread, wine, and marmalade.

They are considered to be an energizer due to their very high vitamin C content, much more than other citrus fruits.

Rose hip preparations have been used for thousands of years in many different forms. As their name implies, they come from the rose plant. They are the bulbs that remain after the petals fall off. Rose hips have been used over the years to treat infections of all types; they have also been used to treat diarrhea, skin problems, colds & flu, sore throats, fatigue, kidney problems, inflammation, stress and nervousness. They have been proven to be a superb source of vitamin C, having a much higher content than citrus fruit , they also contain vitamins E and K, the B vitamins riboflavin and folate. Rose hips have a tangy and sort of a sweet flavor and can be used fresh, dried, or preserved. The simplest use is to steep them for tea, but they can also be used in all types of foods and supplements.

An extract of rose hip without its seeds, contains pure Vitamin C (ascorbic acid). Most of the rose hip supplement preparations used on the market today are combined with vitamin C in one form or another. The use of the two together has been shown to enhance the over all affect, mostly because of what rose hips contains. Rose hips contain supporting substances called bioflavonoids such as rutin, hesperidin and much more which in turn, makes the absorption of Vitamin C in the body much easier. Adding rose hips to a product like this only enhances it; it can help to prevent skin wrinkling and will strengthen the blood vessels reducing the body’s ability to bruise.

Rose Hips Top Antioxidants

A Norwegian investigation shows that rose hips contain the highest amounts of total antioxidants among fruits and vegetables that protect us against free radicals. Analysis of rose hips from Chile shows that the content of vitamin C is a high as 6.5% (6.5 g per 100 mg) fresh weight.

Antioxidants include a range of organic substances such as vitamin C, E, and A, and carotenoids, for example lycopene (gives rose hips their red color). Lycopene is the strongest antioxidant of the carotenes and is 8-10 times more potent than beta-carotene. Rose hips from the south of Chile is known to contain high amounts of lycopenes due to the high sun intensity.

Another important antioxidant factor of rose hips is the content of polyphenolics. This has been clearly demonstrated with rosehip extracts deprived of vitamin C. The main polyphenolics proanthocyanidins and flavonoids show a remarkable capability to eliminate reactive oxygen species. There is a good reason to believe that it is the high content of antioxidants that has led to the extensively use of rose hips and rose hip extracts in folk medicine.

Rose Hips Medical History Usage

Rosa canina (rosehip or dog rose) is well known for its efficacy in strengthening the body’s defences against infection and particularly the common cold.

In the Middle Ages it was commonly used in folk remedies for chest problems, and the hips were popular in their own right as a sweetmeat before the development of the sweet products of today. In 1597, Gerard (one of the most famous historical herbalists ) wrote that they were “most pleasant meates and banketting dishes, as tartes and such like.”

Rosehips played a very important part in the provision of vitamin C to British children during World War 2 to replace the normal source from citrus fruits. By the end of the war the annual harvest was around 450 tons, and the collection of the hips continued until the early 1950′s.

The eighteenth century process of pureeing the hips by hand is no longer used, but the benefits in cases as diverse as kidney, bladder and constipatory problems are still appreciated by herbalists today.

Rose Hips Tea Cooking Tips

Rose hip tea is not only tasty and refreshing, but has a number of health benefits as well. It is caffeine-free and has a refreshing, tart and tangy taste that is similar to unsweetened cranberry juice. It contains vitamins A, B1, B2, B3, E, K and P. The tea also consist of potassium, calcium, iron, pectin, carotenoids, rutin and organic antioxidant bioflavonoids.

  • Place two tablespoons of fresh rosehip hulls or 1 tablespoon of dried rosehips in a ceramic jar or mug. Pour boiling purified water and steep for 10 to 15 minutes. The tea is ready!
  • For iced rosehip tea, place 4 tablespoons of dried rosehips in a muslin cloth and keep in a ceramic jar or pitcher. Fill the jar with boiling water and steep for 10 minutes. Add fresh lemon juice and refrigerate.
  • To improve the taste and color of the tea and get a hint of lemon flavor, add hibiscus to it.

Rose Hips Precaution

  • Do not boil rosehips in water, as it destroys its vitamin C content. Always steep rosehips as an infusion.
  • Do not simmer rosehips in aluminum pans, as aluminum discolors the tea and destroys its vitamin C content.
  • Do not store rosehips in metal boxes or containers. They too can taint and discolor the tea.
  • Consult a physician or health practitioner before consuming rosehip tea, in case you are taking any prescribed medication.

Rosehip Tea Nutrition & Health Benefits

  • Rosehip tea has antibacterial, anti-viral, antioxidant and anti-inflammatory properties.
  • Due to its anti-aging properties, the tea heals tissues and cells. The tea fights cell damage caused by free radicals, tones the organs and regenerates cells.
  • The phyto-chemicals present in rosehip tea prevent cancer and cardiac problems.
  • It is a tonic that can invigorate and refresh a person and also increase his energy level.
  • The nutrients present in the tea boost immunity and health
  • The vitamins contained in rosehip tea ensure vitality and longevity.
    Rosehip tea prevents colds and viral infections. It cleanses the respiratory tract and clears mucous congestion; thus, easing breathing.
  • The tea is also helpful in minor ailments, like urinary tract infections.
    It prevents stress and acts as an anti-depressant, due to its calming effect.
  • Rosehip tea is good for hormone regulation, skin hydration and circulation.
  • The tea is recommended by medicine practitioners for relieving nausea, headaches, menstrual cramps, kidney and bladder infections, diarrhea and dizziness.
  • The pectin present in rosehip tea helps in relieving constipation, cleansing the intestines and lowering cholesterol.
  • It is used for treating disorders like allergies, asthma, bronchitis, etc.
    Rich in flavonoids, rosehip tea helps in strengthening the body’s capillaries.
  • It fights dysentery and strengthens the stomach.

Rose Hip Seed Oil

Rose hip seed oil is a pressed seed oil, extracted from the seeds of a rose bush (Rosa moschata or Rosa rubiginosa) which grows wild in the southern Andes. It is unique among vegetable oils in containing retinol (Vitamin A), and is also high in vitamin C.

Rose hip seed oil is high in the essential fatty acids – linoleic acid or omega-6, and linolenic acid or omega-3. These fatty acids are commonly used in skin care products. It is used for a variety of skin conditions, including dermatitis, acne and eczema, for mature and sun burnt skin as well as brittle nails and wrinkles. Rose hip oil is also frequently used to heal scarring and diminish photo-aging.

Coesam Rose Hip Oil is very efficient due to the high amounts of omega-3 and -6 fatty acids in combination with trans-retinoic acid and vitamin E. Omega-3 and -6 fatty acids are called essential as our organism cannot make them and has to be supplied from outside.

Rose Hip Seed Oil Benefits

Rosehip Seed Oil (Rosa Affinis Rubiginosa) contains Vitamin A, which helps to delay the effects of skin aging, assists with cell regeneration, and promotes collagen and elastin levels to increase. This results in firmer, smoother, and more youthful skin with greater elasticity.

Rosehip seed oil also contains a high amount of essential fatty acids and Vitamin E, which further promotes healthy skin. In particular, it is rich in linoleic and linolenic acids, which are important skin nutrients.

Rose Hips Seed Oil Precaution

The only restriction is that the oil should not be used on acne prone skin and exposure to direct sunshine after application should be avoided.

For allergy cause, there are almost no cases. Reported cases were scattered, and happened to people normally prone to allergy. We recommend consulting your doctor in the rare case of a reaction caused by using this oil.

Apply the oil twice a day onto affected areas, with a soft circular finger massage until fully absorbed. Avoid exposure to direct sunlight immediately upon application, unless a sun block product is applied on top of the rose hip oil.

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Rose Hips Research Links

Therefore, the antioxidative effects of rose hipsare due not only to vitamin C but also to polyphenolics.

Rose hip powder for osteoarthritis.
In the rose hip group, seven patients reduced their consumption of NSAIDs and none increased their intake. In the placebo group, four were able to reduce their use of NSAIDs and four increased their use.

Rose hips: The Top of Antioxidants

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2 Responses to Rose Hip Vitamin C

  1. Amy The Acai Gal says:

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  2. Amy Seery says:

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