You are currently on Text mode. CLICK HERE to visit the latest version. Directory
Submit Link
My Fasting Journey
At sixteen years of age, I began the dangerous journey of exploring psychedelic drugs. I started to use painkillers, tranquilizers, cannabis and alcohol. More>>>>
Discover Fasting
After years of intense pain and useless medications, I remember the moment when I stepped out of the shower and, as I dried myself, realized my body no longer hurt.  On a 30-day juice fast, my organs had healed. More>>>>
Fasting and the Body
Many of you have had a bad first introduction to fasting. And although there is a vague knowledge that fasting is good; after all, Jesus fasted; first impressions have been less than favorable. More>>>>
Fasting and Detoxification
Fasting has the power to detoxify the body.
Today, we consume more toxic substances than all generations before us.  Lead in our bones can be 200 times greater compared to bones excavated from the period of Christ. More>>>>
Fasting and Addiction
When a baby is born, the homeostatic mechanisms of the body are in a balance.  Add nicotine, alcohol, caffeine or any drug and the homeostatic mechanisms become rebalanced due to the alteration of ...... More>>>>
Juice Fasting
For your first fast and for the purpose of healing disease we recommend a juice fast over a water fast. Fasting on water has become a near impossible exercise for a body that has been nurtured on poisons. More>>>>
Water Fasting
Water fasting is a complete contradiction to the high-octane rush of the North American lifestyle. Think of water fasting as a stripping down time, a period of brokenness,  humility and profound inner reflection. More>>>>
Supplements and Fasting
Health can be an extremely frustrating and complicated world. Although there are health products that have value... More>>>>
Cleansing the Colon
There are two types of fiber—soluble and insoluble. Soluble fiber dissolves in water. In the blood, soluble fiber helps to lower ... More>>>>
Cancer Fasting
Before I start this crucial chapter, please know that I am not a doctor nor have any degrees. What I share with you is my personal theory. Cancer is infinitely complex.... More>>>>
Fasting Concerns
Will I gain my weight back after the fast?
The ability to utilize food is increased. Even people formerly underweight due to impaired digestion will normalize. For those of you who..... More>>>>
Length of Fasting
I find that long fasts are preferable to short ones because once the body is in the fasting state it cleanses systematically into the harder to get at body tissues. More>>>>
Protein and Fasting
It was theorized that protein loss during fasting was harmful and that a fast should be supplemented with protein. Fasting with protein became known as the Opti-fast. More>>>>
Making Fresh Juice
If you have never taken a mouthful of cantaloupe juice you simply have not lived, or strawberry juice mixed with apple. Blueberry juice is a taste of liquid heaven. More>>>>
fresh juice
Juice Recipes
Here is a muscle-blasting, power-pushing juice for joggers. Juice faster's often experience periods of phenomenal strength and endurance. Clean blood, clean muscles, and enzyme-rich, nutrient-packed...... More>>>>
Fruit Preparation
We would like to equip you with information on individual fruits, their unique nutritional value and how to choose them at their peak of tastiness. More>>>>

Vegetable Guide
Asparagus is available in early spring. Can be expensive due to difficulty in cultivating. Its claim to fame is the amino acid aspargagine which is destroyed by cooking. More>>>>

How to Break a Fast
You have completed a thirty-day fast. It has been a wonderful spiritual retreat, a time of refreshment with God. A withdrawal from the temptations of this world. More>>>>
Fasting vs. Starvation
There is a vast difference between fasting and starving. During the absence of food, the body will systematically cleanse itself of everything except vital tissue. More>>>>
Healing Through Fasting
The body is a tube and membrane structure containing millions of miles of microscopic tubes and many thousands of square feet of delicate membrane surfaces.  The circulatory system is 60,000 miles long.  More>>>>
Fasting and Cleansing
Here is an overview of the cleansing stages during a juice fast.  The time periods are a general estimation.  More>>>>
Fasting and Weight Loss
Trying to stay on a diet can turn a simple journey to the supermarket into an epic challenge of self-discipline.  How can you ignore all the florescent-lit aisles of junk food offering every temptation known to the tongue ........ More>>>>
Spirulina is a single celled blue green alga, that contains 10 vitamins, 8 minerals, and 18 amino acids. (essential and non-essential) It contains a complete protein of 65-71%, that  is 12-15 time more protein than.... More>>>>
Fasting and Breast Feeding
Fasting has received numerous questions from from mother's who want to juice fast while their infants are breast feeding. More>>>>
breast feeding

Candida and Fasting
We have a tendency to think the body as clean, and, except for the common cold or a virus. the blood is sterile, but this is the furthest thing from the truth. More>>>>